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Ashley Thompson

Pre-Licensed Professional
Momentum Counseling & Consulting
Accepting clients Last Updated 2 days ago

You don’t have to do this alone. Whether you're feeling overwhelmed by anxiety, stuck in depression, or carrying the invisible weight of trauma—there is a way through. I help individuals untangle painful experiences and reconnect with a sense of safety, strength, and clarity. Therapy isn’t about ‘fixing’ you. It’s about helping you rediscover the parts of yourself that hardship tried to silence. It is time to be heard.

I work with individuals who are ready to create a change. My approach is warm, non-judgmental, and collaborative. I believe healing happens when you feel safe to show up exactly as you are—no masks, no pressure to “have it all figured out.” Whether you're new to therapy or returning, we’ll move at your pace.

So, grab your cup of coffee or tea, take a breath, and know that change is possible. You deserve a life that doesn’t just feel manageable—but one that feels rich, fulfilling, and worth waking up for. When you are ready to begin, call or email me, I look forward to working with you.

Specialties

Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Autism Spectrum Disorder Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Career Concerns Caregiver Support Chronic Medical Condition College adjustment Cultural Adjustment Depression Divorce Drug Addiction Dual diagnosis Eating Disorders Emotional Regulation Excoriation Disorder Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gambling Gaming Addiction Gender Identity Grief and Loss Hoarding Identity Development Immigration Stress Impulse Control Internet Addiction Learning Disability Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Self-harm Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Ashley Thompson is in network for the following plans:

1199SEIU Aetna Aetna Better Health Aetna Student Health Affinity Health Plan Allegiance Anthem Anthem Blue Cross Anthem HealthKeepers Plus ASR Avera Health Banner Aetna Behavioral Health Systems Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Bright HealthCare Carelon ChampVA CHIP CHP Cigna and Evernorth Cofinity Colorado Access Colorado Community Health Alliance ComPsych Coventry EmblemHealth EMI Health Empire BlueCross Empire NYSHIP Excellus BlueCross BlueShield First Choice Health First Health Friday Health Plans GEHA GHI Group Health HealthChoice HealthComp Healthfirst Health First Colorado Health Net HealthPartners Horizon Healthcare Humana Indemnity Kaiser Permanente Medica Medicaid Medical Mutual Medicare MHN MHNet Behavioral Health Moda NYSHIP Optum Optum Partners Oscar Oxford Priority Health Providence Health Plan Rocky Mountain Health Plans Sanford Health Sierra Health TRICARE TriWest UCare UMR United Behavioral Health UnitedHealthcare United Health Care Community Plan UPMC ValueOptions Victims Compensation WebTPA WellCare Wellfleet WellPoint WellSense

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

Rates not provided

Practice Hours

Monday 7:00 a.m. - 8:00 p.m.
Tuesday 7:00 a.m. - 8:00 p.m.
Wednesday 7:00 a.m. - 8:00 p.m.
Thursday 7:00 a.m. - 8:00 p.m.
Friday 7:00 a.m. - 8:00 p.m.
Saturday 7:00 a.m. - 8:00 p.m.
Sunday 7:00 a.m. - 8:00 p.m.

Treatment Approaches

Acceptance and Commitment Therapy Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Emotion-focused therapy Family Systems Feminist Holistic Humanistic Interpersonal Therapy (IPT) Mindfulness Motivational Interviewing Multicultural Person-Centered Positive Psychology Relational Strength-Based Trauma Focused

Modalities

Family Groups Individuals

Age Groups

Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Artists Athletes First-Gen Immigrants International LGBQ+ Neurodiverse Polyamorous Trans non-binary gender fluid Undocumented Veganism Veterans

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 1
  • Supervisor(s): Rebecca Walush
  • Supervisor License(s): CO-LPC.0017939

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Cisgender

My Website

Visit Ashley Thompson's Website