Jamila Mahfudh
Everyday feels exactly the same. You want to know what it feels like to live your life in color again instead of living in a world of grey. You're ready to work through the pain and worry so you can pick yourself up, climb out of that hole, and actually get somewhere different--somewhere better that feels more authentic to you.
The stress and worry have gotten to the point where it is too much and you know something has to change. It’s time for you to finally get what you need to thrive. I offer a strength-based, outside the box, creative approach to working through your issues that goes beyond regular talk therapy. For instance, have you been through some tough things in life but are not sure you can *talk* about it just yet? I offer Brainspotting where you don't have to say much at all if you don't want to, but can still find relief. Have a meme, an episode of your favorite show, movie, comic, anime, video game or a song that just speaks exactly to your experience? Want to do some therapy and include Animal Crossing? As a Geek Therapist, your worlds and passions can be brought into therapy to help you on your journey if that is a fit for you. Bring your authentic self to therapy--I'm here for it.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Autism Spectrum Disorder College adjustment Depression Drug Addiction Dual diagnosis Emotional Regulation Executive Functions Family Conflict Identity Development Impulse Control Life Transitions Perfectionism Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1902228521Rates
| First session | $180 |
| Ongoing sessions | $180 |
Practice Hours
| Monday | 12:00 p.m. - 6:00 p.m. |
| Tuesday | 12:00 p.m. - 6:00 p.m. |
| Wednesday | 1:00 p.m. - 6:00 p.m. |
| Thursday | 12:00 p.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Brainspotting Motivational Interviewing Narrative Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Artists First-Gen LGBQ+ Neurodiverse People of Color STEMMeeting Options
Qualifications
- Years in Practice: 10
- License(s): CA-LMFT99405
More About Me
- Languages Spoken: English
- Race(s): Black or African American, Latina, Latinx, Middle Eastern or North African, Mixed Race
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight