Kirsten Bell
“I constantly ruminate over things from my past,” ..."I struggle with self-compassion," ... If you relate to these statements, I am here to help. I aim to empower your strengths while enhancing your self-awareness. We will create a safe, nurturing, and collaborative space to explore your thoughts and emotions. We will navigate the complexities of your journey, foster growth, and experience positive transformation.
I follow a Person-Centered, Strengths-Based perspective. I also use techniques from DBT and narrative therapy to empower self-exploration. You possess the capacity for self-improvement, and I'm here to provide you with therapeutic tools to facilitate that growth.
In the safety of our therapeutic space, you can explore your thoughts, feelings, and experiences without judgment. It's a privilege to accompany you on this path. If you feel like we would be a good match, you can call or email me for an intake session.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Autism Spectrum Disorder Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns Caregiver Support Chronic Medical Condition College adjustment Community Violence Cultural Adjustment Depression Divorce Drug Addiction Dual diagnosis Eating Disorders Emotional Regulation Excoriation Disorder Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gambling Gaming Addiction Gender Identity Grief and Loss Hoarding Identity Development Immigration Stress Impulse Control Internet Addiction Learning Disability Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Self-harm Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Kirsten Bell is in network for the following plans:
1199SEIU Aetna Aetna Better Health Aetna Student Health Affinity Health Plan Allegiance Anthem Anthem Blue Cross Anthem HealthKeepers Plus ASR Avera Health Banner Aetna Behavioral Health Systems Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Bright HealthCare Carelon ChampVA CHIP CHP Cigna and Evernorth Cofinity Colorado Access Colorado Community Health Alliance ComPsych Coventry EmblemHealth EMI Health Empire BlueCross Empire NYSHIP Excellus BlueCross BlueShield First Choice Health First Health Friday Health Plans GEHA GHI Group Health HealthChoice HealthComp Healthfirst Health First Colorado Health Net HealthPartners Horizon Healthcare Humana Indemnity International Student Insurance Kaiser Permanente Medica Medicaid Medical Mutual Medicare MHN MHNet Behavioral Health Moda NYSHIP Optum Optum Partners Oscar Oxford Priority Health Providence Health Plan Rocky Mountain Health Plans Sanford Health Sierra Health TRICARE TriWest UCare UC SHIP UMR UMR Mount Sinai Employee Health Plan UniCare United Behavioral Health UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResources UPMC UPMC for kids ValueOptions Victims Compensation WebTPA WellCare Wellfleet WellPoint WellSensePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedLocations
Practice Hours
| Monday | 7:00 a.m. - 8:00 p.m. |
| Tuesday | 7:00 a.m. - 8:00 p.m. |
| Wednesday | 7:00 a.m. - 8:00 p.m. |
| Thursday | 7:00 a.m. - 8:00 p.m. |
| Friday | 7:00 a.m. - 8:00 p.m. |
| Saturday | 7:00 a.m. - 8:00 p.m. |
| Sunday | 7:00 a.m. - 8:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Emotion-focused therapy Family Systems Feminist Holistic Humanistic Integrative Meditation Mind-Body Mindfulness Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Psychoanalytic Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
Family Groups IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Athletes First-Gen Immigrants International LGBQ+ Neurodiverse Polyamorous Trans non-binary gender fluid Undocumented Veganism VeteransMeeting Options
Qualifications
- Years in Practice: 3
- Supervisor(s): Kate Newton
- Supervisor License(s): CO-LPC.0018553
More About Me
- Languages Spoken: English
- Gender(s): Woman