Therapists for college students near UCLA

Sondering Counseling and Wellness is a modern mental health counseling practice centered around providing accessible, high-quality, and compassionate care for all. Every clinician possesses competence, confidence, and an affirming attitude towards individuals of diverse gender identities, sexual orientations, and relationship orientations.

Are you struggling with life's transitions, starting college, anxiety, depression, stress, or grief? I specialize in working with individuals ages 16-35 to help navigate these challenges with understanding and support. My approach focuses on creating a warm, non-judgmental space where you can process your emotions and work toward meaningful goals. In our initial sessions, we’ll explore what you're seeking from therapy, set clear goals, and identify actionable steps. I also provide psycho-education about the symptoms you may be experiencing, which helps empower you to understand more about yourself and what you are experiencing. I used an integrative model to support client's in reaching their therapy goals. I will work together with you in creating reachable goals, creating a safe and non-judgmental environment for you to identify and process your emotions. I utilize different interventions depending on client's needs, but primarily use a person centered approach with CBT. Please feel free to reach out to me for a quick introductory call for us to see if we would be a good fit for one another in building a therapeutic relationship. I know it can be hard to find a therapist, I am hoping to make the process as smooth as possible.

Do you struggle with chronic dieting, food restriction and negative body image? Can you imagine being free of all the headspace that dieting, restricting, and counting takes up in your life? I can help you step by step, get out of the this negative cycle and be restored to having balance in your life, so you can pursue a more fulfilling life.

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I work with adults (18+) who are having difficulties with depression, anxiety, and stress. These difficulties can often create problems in our relationships, self-care, self-esteem, and functioning at work or school. I am here to support you with these challenges. Looking for a therapist can be difficult in addition to facing current struggles in our life. Feel free to call for a free 15-minute consultation to see what I can do for you. I earned my doctorate in clinical psychology in Chicago. I have specialized training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Cognitive Processing Therapy for trauma. I also teach skills that include increasing awareness with mindfulness, tolerating distress, regulating difficult emotions, and being more effective in relationships. I approach therapy by helping you identify what you want your life to look like and then working through any of the barriers that get in the way of achieving what you want. I am eager to get to know you. Let's work together to help you with developing new coping skills, challenging negative self-talk, and moving you closer to achieving your goals.

Therapy for Young Adults You waited your entire life to graduate high school but things aren’t working out the way you imagined. You moved back home because the college wasn’t a good fit. Your psychological disorder is flaring up and you need some help managing your symptoms. Your mood is taking over your behaviors and it’s hard to be successful meeting all of the demands in this new phase of your life. Maybe you are confused and don’t know what to do next. I help young adults who are experiencing overwhelm with the transition into adulthood. Some issues I help young people with are: Creating goals, plans to achieve them and exploring what is getting in the way of living the life you want. Managing the demands of school, work, social situations and the tasks that come with everyday life. Anxiety. Depression. Isolation and Loneliness. Self-harm. Making and keeping friends.

If you are looking for a knowledgeable, honest, and compassionate therapist who can help you change dysfunctional patterns in your life, please reach out to me. I specialize in working with children, adolescents, college students, and working professionals who struggle with anxiety, depression, OCD, and trauma-related symptoms. By using an empathic, direct, and science-based approach, I have been able to help countless clients navigate difficulties related to relationships, job stress, academic anxiety, identity development, perfectionism, and social anxiety among other issues.

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I work with individuals and couples using a strength-based approach that is interactive, collaborative and informed by the latest research on attachment theory, neuroscience, and mindfulness. I see each person as more than the problem they walk in with, emphasizing their unique strengths and resilience as the most important ingredients for healing. I specialize in working with men to help deepen their capacity to understand and manage complex emotional states so they can have more self-confidence and greater satisfaction in their relationships.

I have rich experience working with individuals, couples, and families. Therapeutically, I am person-centered and focus on my client’s ability to adapt and develop as a person. I provide a safe environment for them to discover themselves and experiment with new ways of being and work through obstacles to lead fuller, more meaningful lives outside the therapy office. I am extensively trained and mentored in interpersonal neurobiology, psychodynamic psychotherapy, and Bowen family systems theory. I further provide therapy in Portuguese.

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Julie Scott is a seasoned license professional counselor licensed in Texas, North Carolina, and Delaware with an impressive 15-year track record in counseling and wellness. Julie's venture into counseling was sparked by her personal journey as a young single mother, skillfully navigating the intricate demands of parenthood, school, and work. She understands the stress, anxiety, and the fear of not being able to balance it all while striving to be the best version of herself. Julie found solace in the support of an extraordinary counselor who guided her through those challenging times. It is this transformative experience that fuels her inspiration to pay it forward, leveraging the insights gained from both personal experiences and professional education to assist others in navigating the complexities of life. Throughout her rich career, Julie has had the privilege of working with individuals from diverse cultural backgrounds. As a counselor, she firmly believes in a collaborative approach, working hand-in-hand to develop the skills needed to overcome life's challenges. Specializing in depression, anxiety, trauma, obsessive-compulsive disorder, and post-traumatic stress disorder, Julie's counseling style is a bespoke experience, drawing on individual strengths. She expertly integrates a variety of techniques, including cognitive-behavioral therapy, mindfulness and wellness, solution-focused therapy, trauma therapy, and motivational interviewing. Julie’s holistic approach aims to empower individuals to adapt, build resilience, and fully enjoy the life they deserve. Whether you're seeking support with wellness and self-care, work-life integration, depression, anxiety, stress, relationship building, grief, or other challenges, Julie is here to guide your journey towards individual growth and well-being.

We specialize in working anxiety, depression, life transitions, stressors and relationship issues. We work from a client centered perspective, meaning we will always meet YOU where you are at. We work to help clients feel better.

Hello! Sometimes adulting is hard and even more complicated with life, family, relationships or other issues. I invite you to a safe haven for self-discovery and the opportunity to address the issues that have been lingering or bothering you. I understand that taking this step might be confusing, scary or a bit difficult. I am here to support and guide you towards reaching whatever goals you set. You are welcome to email, call or text for a free consultation. From there I can determine how I can best help.

Dr. Francesca Balada has successfully assisted many individuals lead happier and more productive lives. As an independently practicing psychologist, Dr. Balada has been providing psychology services to individuals for over 15 years. She has been a licensed clinical psychologist since 2005. Dr. Balada specializes in providing Consultation, Clinical Supervision, Testing and Neuropsychological Assessments. A neuropsychologist provides specialized services from multiple perspectives: medical, emotional, behavioral, cognitive, educational, and rehabilitative. Evaluations incorporate extensive details about an individual’s medical history, developmental history, cognitive ability, academic history, and daily functioning. Dr. Balada evaluates individuals with: memory impairment, concussion, head injury, Autism Spectrum Disorder, Attention Deficit Disorder, Alzheimer’s Dementia, Frontal Temporal Dementia, Parkinson’s disease and stroke. Dr. Balada has dedicated her life to helping others reach their full potential and often lectures on the subject of neuropsychological assessment and intervention. Regarded as an expert in assessment and diagnosis, Dr. Balada has acted as a consultant for many academic institutions and hospitals, in addition to acting as a consultant and teaching expert. DR. BALADA IS CURRENTLY SERVING ANY INDIVIDUAL LIVING IN NEW YORK AND CALIFORNIA VIA TELEHEALTH

My name is David Serbin. I'm a Licensed Marriage and Family Therapist (LMFT #147386) and Professional Clinical Counselor (LPCC #15666). Through therapy, I work with clients to help them see the positive storylines in their lives. I help make counseling fun for clients through narrative building, developing strategies for challenging negative self-talk, self-exploration of strengths, and games, among other ways. I believe that each client has the main ingredient for success in therapy: hope. I love working with young adults who are trying to find out who they are. My clients are motivated and driven, yet searching for deeper meaning and purpose in their lives. They often feel they have unmet needs or goals they want to achieve but have yet to accomplish. In our first session, we'll start with introductions, then dive into the challenges you're facing and hopes for our work together. Having worked with individuals and couples over the past 5 years, I've been able to offer compassion to people who have been in environments where they could not be open about their mental health or only experienced tough love. I strive to create an environment where you will feel safe to be your true self. I often assign homework between sessions. This may include worksheets or journaling exercises. Contact me if you are interested in booking a consult or therapy session and I will do my best to respond within a few hours.

Please visit my profile to learn more about my services.

Initiating the process of therapy can understandably feel overwhelming, that’s why I strive to provide a supportive, non-judgmental, and confidential space for clients to explore difficult parts of their lives. I specialize in working with young adult issues, identity development, life transition, and first-generation students. Separating from your family, navigating new relationships, and discovering your path and interests are some of the unique challenges in this period of life. I have over four years of experience working in university counseling centers providing individual and group therapy to students, staff, and faculty. ​Through a safe and collaborative therapeutic alliance, we can work toward bringing relief to your immediate distress while also fostering a deeper understanding of yourself and others. I'm interested in helping you access your innate wisdom and healing potential. I’m curious and sensitive to cultural differences and the unique factors that have shaped your life. Together we can develop and uncover parts of yourself that can lead to living a richer, more creative life.

I meet with individuals one on one to process and work through life's challenges. Whether you have anxiety, depression, trauma, suffer from perfectionism, or have an addiction- it can be helpful to have someone in your corner collaborating with you on your goals. I specialize in trauma therapy and utilize the mind/body connection in my healing practice. My hope is that a safe container is created in our work together. That you can lean into the therapeutic process and explore all aspects of yourself. I am here to be with you and support your unique journey. Overall, I want to be beside you, assisting you in personal empowerment and well-being. Here are some of the issues that clients who come to see me struggle with: -Self esteem issues -Perfectionism -Feeling as if you don't know who you are or what you want/need -Nervousness or anxiety -Not feeling connected to others or the world -Feeling overwhelming sad, depressed, or lost -Experiencing loss and not knowing how to cope -Feeling fear after being assaulted and not wanting to go out in public -Having nightmares -Feeling disconnected from others or the world

Recognizing the need for help is challenging enough; finding the right and best clinician should be simple and straightforward. Below you will find a brief discussion of my techniques, experience and central therapeutic tenets. My name is Dr. R. Austin Heafey – I am a licensed clinical psychologist who works with children, adolescents, parents and families, to provide both support and treatment for a wide range of social, domestic, personal and psychological concerns. Regardless of who I am working with, my primary focus is on improving self-esteem, building self-confidence and working to enrich my patients self-worth. The more faith a person has in their own abilities and innate uniqueness, the more they are able to engage with the world they live in, the family they were belong to and the life they deserve to experience. Put simply, I aim to improve my patients quality of life.