
My style is that I meet the clients where they currently are, using strength-based and empirically-driven approaches. I want to understand my clients holistically and consider the mind-body connection in helping my clients live a higher quality of life or make positive transformations. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral he...

I’ve had training in various modalities but ultimately use an eclectic approach emphasizing cognitive behavior therapy. I operate from the position that our thoughts strongly influence our moods and actions. My clients will gain a more intuitive understanding of themselves, better process their situation and consider which course of action makes the most sense. With some flexibility, a healthier perspective, and the right support, clients find that they are much more resilient and that situation...

Silver Lake Psychology is a group private practice with over 350 licensed therapists. Our intake team will match you with the right therapist for your unique needs. We accept insurance We offer day, evening and weekend appointments We are diverse We are LGBTQ-friendly We offer tele-therapy and in-person visits Locations: California-wide, Nashville, Denver...

I have an extensive background in treating clients with depression, anxiety, trauma, sexual abuse, unresolved childhood trauma, substance abuse, identity issues, along with several other life struggles. I provide short-term therapy, trauma-informed, solution-focused therapy, and addiction recovery. I firmly believe that every client is entitled to an enriching life. My goal is to motivate clients in ascertaining their inner strengths, abilities, and inspirations. As a Licensed Marriage and...

I have been working with people that are negotiating changes in their lives for over 30 years. I believe that when people are at a crossroads in life, or suffering from depression, anxiety, trauma, or a loss, it can feel very overwhelming. I believe it takes courage to reach out and seek support, and my goal is to create a safe space to help people open up and find ways to approach issues that are causing distress. My therapy approach is warm, interactive, and engaged. I utilize many differen...

As a therapist, my goal is to collaboratively work with you and empower you to overcome personal obstacles and improve your overall sense of wellbeing. I offer a safe space allowing you to openly address your concerns and develop insight and new ways to cope. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-netw...

I aim to have a practice that views mental health and wellness through a social justice lens that is attentive to issues of race, culture, gender identity and spirituality. I believe that we as humans can turn pain into power (I have experienced this myself)! I also believe that when you feel seen, understood, and safe, healing happens. There are not many places where we can come to be, breathe, and experience unconditional acceptance. Therapy is a place where you can show up as yourself, keep i...

I am a heart-and soul-centered therapist who is passionate about helping clients let go of unhealthy patterns connected to trauma, anxiety, depression, relationships, and life transitions. Do you ever feel like you are stuck in the past or plagued by negative thoughts of the future? Have you ever had times when you felt like you were a prisoner of your own mind? If you are looking to gain tools to heal from the past or present, I would be honored to support you in your journey. I'm certified ...

I have been in practice since 2010 in California and comprehensively providing services in both English and Spanish. Types of treatment varies, as approach is client-centered, but include Trauma-Focused Cognitive Behavioral Therapy, Psychodynamic (that which helps process the past), Solution-Focused, Strength-based, Humanistic, Mindfulness and naturally always respectful of cultural preferences and individual experiences. Humility, Kindness and gentle Humor are at the center of my work. I'm a...

I am a Licensed Marriage and Family Therapist in the state of California. I have been working in this field since 2012, and I have expertise and experience treating depression, anxiety, adjustment issues, trauma, postpartum, marital issues including infidelity, and more. My clinical framework tends to be a Cognitive Behavioral approach as well as a solution focused approach. I believe that you are the driver of your life, and I am the passenger, providing direction, support and guidance. I ha...

I have worked with people from diverse cultural and socioeconomic backgrounds. I have training in many theoretical approaches and tend to work from an eclectic orientation. I believe in client-centered care, and enjoy supporting individuals through therapy. My primary goal always is to hear you and to understand your life from your perspective. I believe that with the appropriate therapeutic support, we can all become more skilled at navigating through difficult times, as well make effective and...

I enjoy working with young adults who are entering adulthood. I believe we all have the tools and strengths to get through life and feel therapy can help us rediscover our strengths when we can’t access them on our own. I use a person-centered approach and provide validation, unconditional positive regard, and genuine empathy with all of my clients. I enjoy collaborating with my clients to identify time-based and realistic goals for our work together. I am direct and non-judgmental in my feed...

My experience includes treating individuals struggling with general psychiatric symptoms, life transitions and trauma. I am specialized in both pain management and addiction treatment. As a psychologist, it is my goal to empower people to live fulfilled and happy lives. I work with individuals to help them to become active participants in meeting their therapeutic goals. No matter what the reason for therapy, I believe that establishing a secure and comfortable therapeutic relationship is essent...

I believe that the first step towards change is acceptance; therefore, I strive to create a non-judgmental space, one that views many "symptoms" as coping mechanisms that made sense at some point but have outgrown whatever usefulness they once had. When we can view ourselves with compassion, we can then challenge ourselves to examine thought and behavior patterns that may be keeping us stuck and learn to move beyond them. An important part of this work is getting in touch with our core values an...

I work with individuals, couples, and families with anxiety, depression, trauma, life transitions, and all types of relationship issues (romantic, family, peer, and occupational). I believe that clients are experts in their own lives, and my role as a therapist is to provide a safe and nurturing environment for clients to explore and meet their goals. The therapeutic relationship between the client and therapist sets the foundation for authentic collaboration that allows for trust and meaning...

My approach to psychotherapy is grounded in strengths-based, collaborative, empowering, and respectful techniques. I am seeking to support clients being seen in a world that does not always validate one's existence. I hope to be a helpful guide in the journey of life to help clients notice the innate wisdom that already exists within themselves. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To l...

As a therapist, my goal is to foster and provide a safe space for clients to experience empathy, compassion, and healing. I strive to work with clients to guide them in forming and maintaining healthy relationships with themselves and others. I am motivated to provide the best care possible for my clients. I work collaboratively with clients to identify challenges as well as the practical steps needed to achieve life-long goals. My approach is direct, compassionate and supportive. I'm a thera...

If you are anxious, depressed, have been through a traumatic experience, or just feel stuck and hopeless, you need someone to understand you and provide the professional support and expertise to help you feel good again. Sometimes life can be difficult and we can get stuck in ways that keep us from achieving our full potential. Many people stay too long in a place of unhappiness and despair. I am trained in traditional, evidence-based methods, however, my goal is to provide personalized and c...

I can’t change the world around you, but I can help you find your footing. Whether you want to feel comfortable in your own skin, struggle to set boundaries, get trapped in a cycle of people pleasing, or seek meaning and connection—therapy is a place to listen deeply to your inner wisdom and experience. Together, we can access the resources to understand who you are and make the changes you’ve been struggling to make. Using a mixture of depth psychotherapy and an evidence-based practice calle...

I specialize in working with college students and young adults who often face major life transitions that can bring up a great deal of anxiety, depression, stress, uncertainty and relationship/family challenges. I approach each client seeking to genuinely understand their life experiences and current struggles. I work from a place of compassion and support clients in building understanding of their emotions, habits, and relationships. I utilize mindfulness to support clients in reducing anxie...