I am happy to work with clients struggling to overcome a variety of issues. My specialties include: anxiety, depression, and trauma, grief and loss. I help clients recognize and overcome the challenges that prevent them from reaching goals and living a fulfilling, meaningful life. I view clients from a strength based perspective and assist individuals in discovering their natural wisdom and develop skillful means to make conscious life choices. I use cognitive and mindfulness based techniques a...
Are you feeling overwhelmed? Do you keep spinning the same self-critical story in your head? Do you keep everything bottled up inside? Do you feel disconnected, like you don't know yourself anymore? I have dedicated years to working with trauma survivors. I understand how trauma hijacks the body and mind, leaving us dysregulated, confused and ashamed. Our work together will focus on creating safety within and reducing distress, so that you can feel present in your life and with yourself. All are...
Sometimes words don't cut it. Are you feeling stuck, overwhelmed, or seeking a safe space to explore your inner world? Art therapy uses tools that take traditional talk therapy to the next level by giving you an embodied experience. The heart of my practice is believing people are their own experts. You are the ONLY you with your exact values, experiences, routines, heartaches, and desires. I want you to feel seen, foster a deeper understanding of your journey, and find answers and solace throug...
I have 20 years of experience working in the field of psychiatry. During this time I worked as a medical director for college mental health center and for the transitional program for young adults. I believe that college students benefit tremendously from the right support, offered at the right time to help them become successful adults....
Feeling "not good enough"? Like no mater how hard you try, you still feel "inadequate"? You don't have to internalize this damaging societal programming. It seems to bombard us from all directions: social media, in-groups at school, family, professors, society at large. Together we'll work to replace this narrative with one of innate worthiness, internal strength, emotional intelligence, enhanced well being, and more fulfilling relationships. In addition to traditional talk therapy, we'll use...
Hey! I’m Tim, and I specialize in helping high schoolers, college students, and young adults find meaning and feel more grounded. Life as a young person can be tough. You might be struggling with anxious thoughts and feelings, navigating your relationships and responsibilities, and building your identity. It’s understandable if you feel overwhelmed by these things, and therapy can help. I provide a friendly, nonjudgemental space to help you learn more about yourself, create change, and ultimatel...
I accept Anthem, Cigna, United, and Aetna insurance. If you're embarking on finding a therapist for the first time or seeking a new one, you're taking a courageous step toward prioritizing your well-being and health. It's not an easy decision to make, especially considering life's challenges and the accumulation of stress, particularly during academic pursuits or while navigating livelihood demands. With 20 years of experience, I specialize in working with anxiety and stress among young ad...
Hello. Glad you’re reaching out for support. I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness! I work with individuals and couples addressing challenges including: depression, anxiety, trauma, relationship difficulties, disordered eating, school challenges, and low self esteem. I utilize many modalities and aspects in our work together to help you address the root cause and work on changes. I can offer understanding, non judgment...
My journey into the world of mental health services has come through my own struggles with adoption trauma, addiction, and long-term depression. Such conditions have made me an avid researcher of the human mind and heart, and a passionate experimenter of the means by which we transform both. This research and experimentation has (thankfully) fine-tuned my relationship skills and made me fluent in many languages of internal exploration. The most impactful of all of these have been the practic...
If you are feeling overwhelmed, stuck in a pattern that is hurting you or the people in your life, or just not living the life that you want to live, it might be time to talk to someone. I offer traditional talk therapy from a blend of therapeutic modalities including somatic awareness practices, Jungian archetypal exploration, mindfulness based visualization, and behavioral therapy. Additionally, I provide Ketamine Assisted Psychotherapy for clients suffering from complex trauma, addiction, dep...
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Are you feeling overwhelmed by academic pressures, going through a painful break-up, or struggling with making new friends or fitting in? Is FOMO taking over and making it difficult to commit or to be present with whatever you are doing? Is social media making you feel inadequate? Maybe your college experience thus far has been different or disappointing from what you had hoped it would be. I specialize in working with the college student population. I have considerable experience working w...
I am a mindfulness and body-oriented therapist who specializes in various challenges such as anxiety, depression, self-esteem, relationship issues, eating disorders, substance abuse, and developmental issues. I believe that a deep dive into our more painful experiences is less frightening when done in the presence of a loving and non-judgmental therapist. I help people let go of fear and step into their full potential. Together, we will move through your trauma and pain from the past, unearth...
I very much enjoy working with students are struggle with anxiety, depression, relationship problems and sexual orientation issues. I can help you identify what is standing in the way of finding your way to a happier, calmer life. Your needs will guide our work but I consider therapy to be a collaboration and I'm a very active participant in that partnership....
We are here to hear you and help you thrive, not just survive. We are a psychiatry practice in Boulder and we specialize in medication management of illnesses that include ADHD, anxiety, depression, sleep disorders, and bipolar disorder. We do not require psychological testing to treat ADHD, in most cases. We accept a variety of insurance payments and we offer same-week appointments. Please give us a call and we will meet you soon!...
Hello! I've spent my entire career (30 years) working with undergraduate and graduate university students, both in the United States and abroad. I've worked in several University Counseling Centers and also teach graduate courses in counseling for NYU. During this time, I've had the opportunity to work with a wide range of individuals, including people from diverse backgrounds, who are grappling with many different issues: transition to college, relationship struggles, family issues, subst...
As a neurodivergent person, moving through a world built for neurotypical people can be an overwhelming and disempowering experience. When social pressure or trauma leads you to mask who you really are, it can lead to depression, anxiety, stress, and/or a sense of not inhabiting or controlling your own body. Sometimes, the more you try to fit in, the more alienated you become from yourself and those around you. As a highly sensitive autistic woman, I am passionate about supporting neurodiverg...
At Whole Connection we take Medicaid and work on a sliding scale. We provide high quality, accessible psychotherapy to Boulder County. Our team is made up of skilled therapists who provide individual, group, and family psychotherapy. Some of our services in addition to outpatient therapy are: Trauma Recovery and Care, Ketamine-assisted therapy, and Psychiatry services. Our Trauma Recovery and Care program is designed for individuals who are struggling to take control of their lives because t...
Explore yourself and your relationships in a safe space where individuals and couples can ask their questions, speak their truth, look within, and grant one's self permission to feel, be supported, and evolve. Sessions can take place indoors at the office or outdoors, whether it be sitting alongside a river bed, walking a forest trail, or climbing a rock wall. Therapy is a leap of courage and a significant commitment to yourself and those around you. Mental health is achieved through life ...
OptiMindHealth (OMH) professionals are dedicated mental health specialists committed to providing skilled consultation and holistic treatment services for those struggling with ADHD, anxiety, depression, mood disorders, personality disorders, relationship conflicts, and work-related challenges. We offer both general counseling and specialty medication management services at our practice that are designed to address a variety of conditions and needs for our patients. OMH is dedicated to helpi...