Therapists for college students near Boulder, CO
Welcome to your safe space! I’m Chana, and I’m here to offer support as you navigate the unique challenges of college life. If you’re struggling with self-esteem, anxiety, depression, or relationship issues, you don’t have to face these hurdles alone. My practice is dedicated to providing a compassionate, non-judgmental environment where you can explore and address these concerns. College is an exciting yet demanding time, and it’s normal to feel overwhelmed. Together, we can work on building your self-confidence, managing stress and anxiety, and improving your relationships. Let’s work together to help you find balance, resilience, and a deeper sense of self-worth.
You know that you’ve worked so hard to get to where you are today — but you still struggle with feeling not good enough. You’ve had to hide aspects of your true self in order to fit in. At times, it feels like you’re living behind a mask; like no one understands the real you. Relationships are a struggle. You’re used to compromising your needs to please others, and it’s leading to burnout. You seek genuine connection, but it’s hard to open up and trust others. You’re ready to find a better way forward - toward more joy and less stress. I'm here to support you. In our therapy work together, you will gain the skills and support to regulate difficult emotions, heal from the past, and build a brighter present and future. Let's work together to create the change that you've been seeking.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
You are insightful, sensitive, and often hard on yourself — even when no one else sees it. Maybe you’ve learned to cope by staying busy, staying strong, or staying small. But beneath the surface, you’re longing for more: more peace, more connection, more truth. I work with college students navigating anxiety, trauma, self-worth, relationship struggles, and life transitions
Hello. Glad you’re reaching out for support. I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness! I work with individuals and couples addressing challenges including: depression, anxiety, trauma, relationship difficulties, disordered eating, school challenges, and low self esteem. I utilize many modalities and aspects in our work together to help you address the root cause and work on changes. I can offer understanding, non judgment and support. As well as the possibility of long term change. I have been working in the field of psychotherapy for 15 years. I received my Master's Degree in Psychology with an emphasis in Wilderness Therapy from Naropa University in 2011. I have worked with a wide variety of settings and populations.
It takes courage to ask for help; you have already taken the first step. Life throws us situations we don't anticipate or have encountered before and we need help getting through. You are here because you or someone you care about is in pain. You have come to the right place. We have all had those times when we need someone besides family and friends to talk to. People come to me for a variety of reasons: anxiety and depression, adjusting to the college transition, relationship problems, family issues, emotional and social struggles, rebuilding self-esteem, teen difficulties, general life transitions, and personal growth. I have great success in helping individuals, couples and families overcome their difficulties and unresolved issues that are affecting their day-to-day lives. I assist people in gaining insight as to what issues may be causing them anguish and making changes that are within their control. I genuinely care for the well-being of my clients and work hard to find creative ways to help them achieve their goals and find peace in their lives. *Please feel free to call and ask for additional information about my practice or visit my website @ www.susancaso.com.
I am a bicultural and bilingual therapist who provides psychotherapy services in English and Spanish. My therapeutic approach is culturally responsible, client-directed, and rooted in social justice values. I prioritize your needs by forming a warm, solid, and strong therapeutic relationship. Therapy is a complex process different for each individual. Working with me is where I support you to make sense of your struggles and challenges. In doing so, we explore your whole self such as social identity and cultural history. I believe that there is not one specific therapy that is effective for everyone. I have worked with with college students at University Counseling Centers for over three years. I have special interest and passion in provide mental health services to college students. My commitment to you is to explore together and discover your true self. I am passionate about walking alongside you on your therapeutic journey to enhance your sense of self and connect with your values.
You don’t have to figure it all out alone. I help college students navigate anxiety, relationship struggles, family stress, and the pressure to have it all together. Many of my clients are doing their best on the outside—but inside, they’re overwhelmed, disconnected, or unsure of who they really are. In our work together, you’ll learn how to tune into your emotions, communicate more clearly, and build stronger relationships—with others and with yourself. Whether you’re dealing with a recent breakup, trouble with your parents, friendship shifts, or just trying to feel more like you, therapy can give you space to make sense of it all. My style is warm, collaborative, and real. also bring a strong foundation in trauma-informed care, so you can feel safe exploring the deeper roots of what’s coming up for you. You won’t be judged—and you won’t be alone.
I am a licensed clinical social worker who has been providing individual psychotherapy to adolescents and adults for the past 20 years. My therapeutic style can be described as interactive, empathetic, nonjudgmental and gently challenging. I believe that the relationship between the therapist and client is essential to positive, healthy change. It is often the relationship with a supportive and skilled therapist that allows people to talk about and explore issues/struggles that feel too difficult to explore on their own. Because therapy is such a unique and personal journey, therapy is centered on you and your unique needs as we work together to build on your strengths, focus on solutions and develop new skills and insights, to help you achieve the personal growth you are seeking.
Clients who I work best with want to know something about themselves. They may be suffering with any number of symptoms, but also have a curiosity. Maybe there is a sense of something still to be discovered. Through my work with Inner World Building, a hands on, active, somatic therapy, the unknown can be known, felt and expressed in a way that words can't. Not sure if this approach is for you? Feel free to try a demo session and decide for yourself if the method will be useful. The base of this therapy is making, building in the sand and with the figures; not talk therapy. But talking and integrating one's experience is an additive important part of the process.
I am happy to work with clients struggling to overcome a variety of issues. My specialties include: anxiety, depression, and trauma, grief and loss. I help clients recognize and overcome the challenges that prevent them from reaching goals and living a fulfilling, meaningful life. I view clients from a strength based perspective and assist individuals in discovering their natural wisdom and develop skillful means to make conscious life choices. I use cognitive and mindfulness based techniques as well as solution focused therapy, while also helping clients develop greater self compassion. Meditation practices from both Thich Nhat Hanh and Shambhala traditions inform my therapeutic approach.
Explore yourself and your relationships in a safe space where individuals and couples can ask their questions, speak their truth, look within, and grant one's self permission to feel, be supported, and evolve. Sessions can take place indoors at the office or outdoors, whether it be sitting alongside a river bed, walking a forest trail, or climbing a rock wall. Therapy is a leap of courage and a significant commitment to yourself and those around you. Mental health is achieved through life experiences and managing the happenings of life that unfold before you. You are the ambassador of your mental health!
Whether you are going through a transition, burdened with anxiety, depression, school stressors, trauma, family, or relationship conflict, I understand what it feels like to struggle and I am here to help you navigate through tough times to foster your own resilience and help you thrive. You will be welcomed with genuine compassion, a sense of humor, and a supportive non-judgmental environment.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Welcome!! Looking for something deeper than talk therapy? Whether you're new to therapy and are ready to dive in, or you've tried therapy before but haven't quite gotten at the root, I love working with clients who are ready to dig deep. Whether you struggle with people pleasing, managing overwhelm/anxiety, setting boundaries, or are looking to resolve past trauma, I can help. I offer free consultations, reach out and let's connect! A seasoned therapist, I specialize in overcoming perfectionism and people-pleasing, trauma resolution of all kinds (childhood, medical, sexual assault, narcissistic abuse). My approach is rooted in compassion and authenticity. I use advanced, effective modalities such as EMDR, Brainspotting, inner child healing, CBT, mindfulness.
We believe in a mind-body-soul approach towards finding and sustaining balance. At the Strength in Motion Wellness Center, we have gathered a community of expert practitioners and businesses who are here for you. We work collaboratively with our clients to facilitate sustainable positive changes in their lives so that we all can live a life free of barriers and find healing both independently and in community. We have an abundance of wellness practitioners who are here for you. Together, we develop a fusion of holistic approaches alongside traditional ones to meet your individual mental health treatment needs. With us, you will find a safe and familiar place where you and your family can be nurtured, can explore, and can receive services to help you thrive.
*(We are an addiction treatment center)* NorthStar Transitions is a dual focused, co-occuring substance abuse recovery program in Boulder, CO. We offer a full recovery continuum of care for adult men and women focused on experiential and evidence based modalities. Our curriculum is trauma focused and CBT based, with an emphasis on reparative somatic experiencing, mindfulness, and evidence based therapies to equip our clients with tools for long term, sustainable recovery. We offer Medication Assisted Treatment and have a Psychiatrist, Physician's Assistant, Registered Nurse, and Medical Assistant on staff to monitor medications. We are accredited by The Joint Commission, and have established in-network contracts with many providers (like BCBS, Cigna, United, Humana, Tricare Prime, and more) to make treatment accessible.
The Kairos Wellness Collective is committed to delivering quality holistic care for clients experiencing, but not limited to, OCD and Anxiety. The Kairos Wellness Collective believes in treating the whole person --- mind, body, and spirit. OCD and Anxiety Disorders have magnified in our community since our small city has been stressed by the pandemic, the fires, and King Soopers shootings. Each client has their own unique struggles and a distinct road to recovery. Rather than ask our clients to bounce around individual offices for their care, our center aims to bring practitioners together in a holistic space that both honors client confidentiality but also streamlines communication between practitioners by using shared health records software. Client care specialists take baseline assessments of OCD upon intake into the collective, and every two months, our specialists will continue to assess measurable progress in the treatment of OCD and anxiety. Kairos Wellness Collective features diverse modalities including Chinese Medicine, cognitive behavioral therapy (CBT), Exposure and Response Prevention (ERP), Ketamine Assisted Psychotherapy and Coaching (KAP & KAC), Yoga Therapy, Play Therapy, Forest Bathing, Acceptance and Commitment Therapy (ACT), and Family Therapy. While utilizing diverse approaches, all approaches featured at the center are evidence-based treatments for OCD and Anxiety disorders. We specialize in treating the college-age population and look forward to supporting you to your optimal mental health during this pivotal time in your lives!