At Jessica Quick Wellness we believe in the power of working towards being and feeling well physically, emotionally, and mentally. In my work with individuals and couples, we work together to explore feelings; those that are positive, negative, and those that get us stuck in order to work towards individualized goals. Together, we will explore what techniques work best for you in order for these goals to be reached and sustained....
I utilize evidenced based interventions from both acceptance and commitment therapy and trauma-informed care principles in my practice. I graduated in 2017 from the University of Denver with my Masters in Social Work and have been providing both inpatient and outpatient treatment since that time. My education and both, personal and professional experiences have allowed me to develop skills to work with diverse, often marginalized populations, such as members of the LGBTQIA+ population or those ...
“The real warriors in this world are the ones that see the details of another’s soul…they are the sensitive souls that understand that before they could be a light they first had to feel the burn.” -Shannon L. Adler. I too, identify as one of those sensitive souls (HSP), and am excited about working alongside other real warriors in an often insensitive world. As a fellow adoptee as well, I can relate with those who may have experienced this grief as well, and the trauma often surrounding that. T...
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You're having a hard time making decisions related to a relationship, career, or life. You're trying to do everything “right” to try to make other people happy and running away from what it is that you want. You constantly feel guilt and fear & it's preventing you from living a more free & full life. I specialize in working with women to bring awareness to how you are genuinely feeling, in your mind and body, to help discover and set boundaries around what you truly want for yourself without wor...
“I feel like I’m not good enough.” “I don’t know how to deal with experiences from my childhood.” “I am unhappy in my relationship.” “I am easily overwhelmed and I can’t get anything done.” If this resonates with you, I’m here to help. It is normal to struggle with emotions or experiences in life, but they don’t have to define you. I can help you build the necessary tools and skills to work through the challenges you are facing. I work with children, teens, and adults to work thoug...
Hi! I am Hannah Snider, a Licensed Clinical Social Worker and Animal Assisted Clinical Social Worker, here in beautiful Denver, CO. Beside me, is my adorable therapy dog, Ms. Lola. Together, we are Lola & Me Therapy LLC. We help individuals learn new tools, process life’s challenges, and work to meet your therapeutic goals in a safe and brave space through therapy! Life is hard and sometimes we just need a sounding board or some new tools for our tool belt (that we will actually use). Some no...
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When you’re the type of person who “shows up” for everyone else, it can be hard to admit you’re burned out. Helping is how you’ve learned to cope, connect and stay safe. I treat depression, anxiety, and burnout for people (15 years and older) who are too busy pleasing others to help themselves. My clients often find themselves having sudden health issues or lack of concentration and get into an identity crisis! "Who am I if I can't pull off miracles every day?!?" I offer a combination of ...
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Green Couch Counseling is a group behavioral health practice in Denver. We provide evidence based practices to guide client's in accomplishing their goals. Our clinicians have a range of specialties surrounding trauma, emotion regulation disorders, learning healthy coping skills, relationship issues, stress, life transitions and more. We will work to pair you with a clinician who has experience in the area you are seeking counseling for at this time. We offer individual counseling, EMDR, group c...
Who We Are & How We Can Help: We specialize in helping our clients create Love, Happiness and success through positive, effective, evidence-based counseling and coaching. We can help you grow as a person, create healthy, happy relationships, and achieve your most precious personal and professional goals. Our goal is to help you make positive changes in the most important parts of your life, and create the life, love, and career you want. If you pursue any of our private counseling or co...
Elevated Insights Assessment is a team of skilled psychologists who specialize in psychological and psychoeducational evaluations for children, adolescents, and young adults. Our clinicians bring a wealth of expertise to the practice with well-rounded clinical experiences across hospital, community mental health, private practice, and school settings. We work closely with parents, educators, and providers who support our kids to ensure a comprehensive approach to understanding and meeting their ...
“The best way out is always through." -Robert Frost This quote exemplifies my philosophy toward counseling, emotional healing and personal growth. When we are struggling with emotional issues, relationship distress or transitions in our lives we often need to work through these to gain insight, relief, emotional growth and healing. My approach to treating individuals is informed by my training in ACT, CBT, DBT, IFS, Schema Therapy and Interpersonal Neurobiology. My approach to treating couples i...
At Omni, we are here to provide exceptional mental health counseling and nutrition care, both locally here in Denver, and virtually wherever you are. Our team has a unique voice as both counselors and dietitians. We are passionate about anti-diet approaches, weight inclusivity, diverse body advocacy, and eating disorder recovery! We believe the world needs to hear about the liberating alternatives to engaging in diet culture and we are here to spread the word!...
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Do you feel isolated or unseen? Are your thoughts and emotions overwhelming? Are you experiencing struggles in relationships? Do you feel that you need to talk to someone about your experiences or feelings? I am here to help. One of the bravest things a person can do is ask for help. Needing help does not make you weak, it makes you human. It is my goal as a therapist to provide a safe environment to help in the exploration, processing, and solution-finding process. I am passionate about areas o...
Expect to cooperate in constructing personal goals that accurately reflect your personality and preferences and creating short- and long-term growth strategies. My focus is to develop in-depth understanding of your situation, and I work with you in creating a map of your experiences. Our sessions will include skill development, thought mapping, and rehearsing for real-life situations. My previous career history includes a five-year stint in the US Army as a religious affairs sergeant, outreach ...
Can You Relate? As a teen, you feel lost, broken, misunderstood, unseen and unheard. You don’t know why it has to be so hard. You look around and desire the relationships, confidence and life that other people seem to have so easily. You’re worried about what other people think and can’t seem to get out in your head. As a young adult, you search for independence, but feel overwhelmed with all the “adulting”. There are so many transitions to manage and questions you can’t answer just yet. Y...