The challenges facing young adults in college are complex and numerous. I've developed a broad understanding of these kinds of issues throughout my years in private practice. Struggles with stress, anxiety, social issues, body image, issues around family and simply adulting are real and sometimes feel immense. However, I do believe the college years are a transformative time and these years can be an opportunity to become more self aware as well as an opportunity to be the person you want to be...
Growing into yourself is not an easy process. This is the time you’re figuring out where you fit into the world – which career path to choose, which friends circle to keep, where to live, how to transform yourself into an independent adult… You’re making bigger decisions that have greater consequences and learning how to handle the repercussions of your actions. It makes sense for this time to be fraught with anxiety, depression, fear, and loneliness. Maybe you know that your partner isn’t...
Our practice provides evaluation services and individual therapy. We believe that everyone deserves access to good mental health support. While college can often be fun, new, and exciting, it can also be a stressful and confusing time. We're here to help you with any part of that process that we can. Even if all you're looking for is someone you can talk to, please don't hesitate to give us a call or send us a message....
Young adults feeling anxious, lost, or in family struggles often crave a safe space to express themselves openly. Therapy offers just that, along with tools to manage emotions, navigate confusing situations, and build confidence. Through therapeutic methods I can help you find clarity about your goals, build healthier relationships, and ultimately reach your full potential. It's incredibly rewarding to witness your growth and self-discovery as you overcome challenges and embrace your unique jour...
I offer a nonjudgmental space to explore your inner world and build relationship with all parts of yourself. I work with folks experiencing overwhelm or anxiety, experiencing a life transition, wishing to reconnect with themselves, or healing from loss, trauma, shame, perfectionism, or people pleasing. I also work with children of emotionally immature parents, highly sensitive people, and those healing from narcissistic abuse. My intention is for my office to be a place where you feel deeply see...
Hey, I’m Xandra. I help college students get clear on their academic path, work through difficult emotions, and feel more confident and grounded. Many of my clients come to me feeling anxious, overwhelmed, or unsure about their direction in life. Others struggle with perfectionism, burnout, or relationship challenges. I have 12+ years of experience as both a college career counselor and a professional counselor, so I can support you in many different ways—whether you’re feeling stuck in your ...
I offer in-person counseling sessions from a convenient Central Boulder location or Telehealth counseling. I have years of experience helping students with problems such as school and work-related stress, depression, anxiety, sleep problems, and relationship issues. I tailor therapy to meet your needs. This includes use of Cognitive Behavior Therapy (CBT) and other helpful approaches. I am nationally certified in Cognitive Behavior Therapy by the Academy of Cognitive and Behavioral Therapies. I ...
I enjoy working with college-aged students and graduate students who are seeking a warm and comforting environment for therapy. I believe that the safe, supportive, and trusting relationship between the therapist and client is the most important element of therapy. I am known for using humor in sessions and helping people through the adjustment to college life. I specialize in helping teens and young adults with anxiety, stress and depression. I use Client-centered counseling, as well as other e...
I work with the body and the nervous system to integrate difficult experiences and regulate ourselves from the bottom up. I love to work with the inner critic (aka self-criticism), the inner child (aka reactivity), and trauma (big and small). I am passionate about helping people get to know themselves, not just find a quick fix for symptoms....
We work primarily with folks experiencing difficulty with ADHD or attention struggles, anxiety, PTSD, and depression. We use a brain map (qEEG) to measure baseline electrical activity, and then design an individualized protocol to then habituate more adaptive, efficient, and flexible brainwave patterns. Training occurs twice weekly for around 30-50 sessions....
Welcome to my practice. Please set up a free consultation. I love working with individuals who want a better relationship with themselves and others. Lets help you understand yourself so you are able to thrive in your life....
Please visit my profile to learn more about my services.
In these difficult times, managing life's demands is often challenging. Anxiety, depression, and frustration may feel overwhelming and impossible to overcome. Seemingly obvious solutions often make it worse. For example, worrying about being anxious or avoiding anxiety arousing situations only increase the problem. However, there are effective coping strategies that help. I offer practical alternatives in a warm and supportive environment....
My practice is dedicated to working with people who are seeking emotional emancipation. They desire to claim or reclaim their lives after traumatic experiences or relational struggles that have left them feeling down, anxious, lonely, confused or scared and often don't really know how to begin to be different in the midst of all of these feelings. Working with me means exploring together the experiences that make you who you are by looking both at what your life is like today and how your pas...
Being a student means you’re up against many challenges as you try to juggle school, friends, family, and planning for the future. You don’t have to face these challenges alone. I’m a licensed psychologist in Colorado and I’m passionate about helping undergraduate and graduate students improve their mental health so they can live their best life. My Style: My top priority as a therapist is to create a safe environment for you to share your feelings and experiences without fear of judgment. ...
We are a group of mental health professionals skilled in the practice of individual, couples, family, and group psychotherapy. We specialize in reproductive mental health, mood and anxiety disorders, trauma, sexual challenges, and relationships. We are on a mission to build a world where every individual’s worth and dignity is affirmed and celebrated....
Julian Royce, LPC is passionate about helping students to live their best lives & make the most out of their school or college experience. He specializes in Mindfulness, trauma work, EMDR, somatic therapy, relationship issues, addiction, & purpose. You can also find him at A State of Mind Podcast (www.astateofmindpodcast.com). Please send us a message today or schedule a free consultation directly at: www.astateofmindcounseling.org...
Hi! I am a therapist in Colorado with many years of experience working with adolescents and young adults who are looking for a safe and supportive place to talk, process their experiences, and learn how to express their feelings. I specialize in working with people ages 10-25 who are part of the LGBTQ+ community, need support with self-esteem issues, or have anxiety/depression. I help clients explore their individual identities, authentic self, and figure out their interests and long-term goals....
I believe in the power of real human connection. Everyone deserves to feel heard, understood, and valued — exactly as they are. My style is warm, client-centered, and grounded in curiosity. Alongside open dialogue, I use evidence-based approaches like ACT and DBT to help you manage anxiety, build stronger coping tools, and navigate life’s curveballs. I work with adults (18+) facing big transitions: starting college, figuring out who you are, exploring relationships and sexuality (including...
I work with anxiety, depression, trauma, anger issues, relationships and broader questions of meaning and purpose. I offer one on one sessions, EMDR and couples therapy. I'd love to offer you a consultation to hear about what challenges you're facing, and share a little about how I can help!...