Are you feeling overwhelmed with anxiety, stress, or depression? Are you looking to improve your relationships or add new ones into your life but aren’t sure where to start? If you are struggling with disordered eating, fertility, burnout, self esteem, body image, relationships, or career, we can work together to bring about concrete, long term change. I work with college students, young adults, mid-career professionals, and all the life transitions in between. I specialize in areas of anxiety, ...
I have been working in community mental health and private practice since 2015. Clients who have found working with me helpful include trauma survivors, those suffering from symptoms related to mood and anxiety disorders, and those dealing with stress in romantic and family relationships. My therapy style has been influenced by my experience and training in mindfulness, emotion-focused, and acceptance-based models. I believe that for change and healing to occur, we have to get comfortable i...
I HAVE 12 YEARS OF EXPERIENCE AS A CLINICAL SOCIAL WORKER, PROVIDING BEHAVIORAL HEALTH SERVICES TO INDIVIDUALS, CHILDREN, AND FAMILIES. I AM TRAINED TO PROVIDE A NUMBER OF SPECIALIZED THERAPEUTIC SERVICES BY USING EVIDENCE-BASED TREATMENT MODALITIES WITH THOSE DEALING WITH CHALLENGING LIFE EXPERIENCES. CLIENT WELL-BEING IS MY NUMBER ONE PRIORITY, AND MY GOAL IS TO ASSIST YOU IN DEVELOPING THE TOOLS AND SKILLS YOU NEED TO OVERCOME OBSTACLES IN YOUR LIFE...
Specialties: Transgender Psychiatry, LGBTQ+ Psychiatry, Anxiety, Panic, and Agoraphobia, Post-Traumatic Stress and Related Disorders, and ADHD, Depression. From the comfort of your home or a place that feels relaxing to you, we will connect via video and make sure you have the help you need. We believe that there is immense value to telepsychiatry, which is why we offer that service in over 20 states (see full list at www.balancepsych.org). Telehealth allows LGBTQ+ affirming mental health car...
We offer affirming psychotherapy and sex therapy for individuals, couples, multiple-partner relationships, and poly and leather families. We are experts in alternative sexualities, specializing in working with adults in the kink/BDSM, polyamorous/non-monogamous, trans/gender-nonconforming/non-binary, LGBQIA+, and sex work communities. We work with those who live openly and out; and those who have more conservative and private lifestyles. We use a variety of therapeutic approaches, including holi...
I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence. I also have experience working with depression. My goal is to create a safe, welcoming, and nonjudgmental space. My therapy style is person-centered with a Solution-Focused approach. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfill...
I believe that the overall health of a person depends on their physical, emotional, spiritual, and social wellbeing- an integrated mind & body perspective. My approach focuses on supporting you to use constructive and healthy ways to better manage challenges life sometimes presents. Through our work together, we will identify your internal strengths and build both skills and tools that will help improve your sense of self and your relationships, as well as increase your overall quality of l...
Do you have a sense that people don’t get you? Do you travel a different path than everybody else? Are you living your life very differently from what other people expect you to? Do people tell you that sometimes you are thinking way outside the box? Are your parents different from you and do they want you to be someone else? Life can be tough when you feel different. Different can also mean isolated, lonely, and misunderstood. It can also mean constantly asking yourself: Will I ever fit in? ...
I specialize in working with people of all ages on the Autism Spectrum as well as their families and care givers. I also work with people presenting with mood and anxiety disorders seeking symptom reduction and healthy coping skills and also insight into their mental health challenges. My overall approach is to set goals to improve daily life while simultaneously working on context and background that may be contributing to today's challenges. You can also learn more about me on my website and P...
I can assist with depression, anxiety, relationship conflicts, career difficulties, life transitions, caregiving, and much more. I’m very passionate about helping people who are young professionals, in the midst of a career change, or want to advance in their careers. My goal will be to work with you, guide you, and help you achieve a fulfilling life. I’m results-oriented and will help you set actionable goals which will lead you to graduation from care. I will provide you with the tools and cop...
Hello! My name is Mat Elder, and I’m a therapist whose driving therapeutic principle is holistic care. The parts of your wellbeing— emotional, mental, spiritual, physical, social, etc— that give you meaning and define who you are is at the core of my practice. To find contentment, that goal we are all seeking, it is essential to consider each part of your being. Much of the time in the profession has been dedicated to the treatment of specialty populations, including LGBQ and TGNB folks of all a...
Finding help with your mental health can be daunting – but, you've already taken the first brave step. We're here to guide you every step of the way. We provide psychiatric medication management and holistic mental healthcare services for pediatric, adult, and elderly clients throughout the state of Virginia, Maryland and Washington Dc. Virtually and In-office....
As a therapist, I focus on services for individuals and families. Services include but are not limited to anxiety, depression, grief and loss, self-esteem, anger management, adjustment, depression, relationships, etc. We will work together to help you develop insight, create meaning in your life, and find traction to achieve your relationship, career, health, and wellness goals. I have experience with all ages and abilities. When life becomes challenging or your aspirations are diminishing, I...
Whether you suffer from anxiety or depression, if you’re angry or sad, when you experience low self-esteem, or your relationships do not work out — as a highly trained therapist, I can help you with these and other difficulties. I have helped many people to take charge of their lives, to reduce their symptoms, and to make positive and lasting changes. My approach is focused on helping you learn how your mind works and empowering you to identify and to change your emotional patterns. As a therap...
Please visit my profile to learn more about my services.
*TELEHEALTH ONLY* Hello! I am a native of Virginia, and have called many places home as a military spouse. I am a Licensed Clinical Social Worker in the state of NC. I received my Master of Social Work from The University of North Dakota in Grand Forks, and my Bachelor of Arts in Psychology from Georgetown University in Washington, DC. My professional background includes working with military servicemembers and their families, women and their unique strugges, as well as members of the LGBTQ+ com...
The Sterling Group is a team of therapists that specializes in supporting college students and young adults. Being an 'adult' and having it all 'figured out' can feel like a lot of pressure. What they don't tell you is the road to adulthood doesn't end in college, when we graduate, or even in the few years following! Life as a college student can be hard and complicated, but therapy doesn't have to be! Our team at The Sterling Group is made up of therapists who 'get it.' We understand today’s...
I work with LGBTQ+ college students who are feeling overwhelmed by emotions or stuck in perfectionism. In therapy, I use a DBT-informed approach to help you build coping tools while also making space for where you are right now. I have experience supporting folks with depression, anxiety, and eating disorders, and I aim to create a space that feels warm, validating, and real....
I work with adults (18+) who have difficulty managing their emotions and who struggle with depression, anxiety, impulsive behavior, thoughts of suicide and self-harm, interpersonal problems, or problems functioning at work or school. I provide evidence-based treatments including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help my clients change ineffective behavioral patterns, develop more helpful ways of thinking, and accept difficult realities in order to build...
Accepting new clients- immediate availability! Telehealth available in MA, DC, AZ, WA, OR, LA, ID, NM, CO, UT. Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? Have you ever wondered what experiences in your life impact you the most and how to heal? I'd love to join you on your journey. From navigating big transitions, healing deep hurts to growing into your most meaningful dreams, I’m here to support you with ...