We help people who look happy on the outside actually feel that way on the inside. It's exhausting trying to keep it all together. Most of us expend a huge amount of effort to make it look like our life is perfect; especially on social media. Some of us even relate to the dreaded Imposter Syndrome. While our accomplishments may be lengthy, our relationships and fulfillment are lacking. We understand, and our approach reflects just that. Creating a connection is core to our approach to counseling...
Kaila (she/her/hers) identifies as a second-generation American-born Chinese woman. Kaila acknowledges that therapy (and life) is not a quick fix but an ever-changing journey of self-discovery and improvement. By utilizing psychodynamic/psychoanalytic techniques that highlight the importance of connection to oneself and the world, she helps individuals unveil and understand the sources of their suffering. One of the most valued elements of her work is the relational depth she cultivates with her...
Feeling overwhelmed and struggling to manage your life? Maybe your coping skills aren’t working anymore, or aren’t so healthy. You have high standards for yourself, and you aren’t sure if you are measuring up. I work with people who are struggling with anxiety and/or mood issues which are chronic or situational. Our work together will be a partnership, and will include practical tools, including DBT skills. I provide free phone consultations; call to see if you feel like we will make a good team...
I remember life on campus being hugely enjoyable when I was a student. Freedom and independence, at last! At times, there were also procrastination, concentration problems, lack of self-organization, pressure to perform and the agonizing fear to fail. On my campus, there was not an easy access to counseling/psychotherapy. In my private practice, I focus on counseling and treatment of problems and conditions related to ADHD, anxiety, depression and obsessive-compulsive behavior as well as coupl...
Trauma and pain from past and present experiences can stop you in your tracks, leaving you stuck in the same patterns, of thinking, feeling and behaving that eventually lead to building a life of obligation, duty and fear rather than one of fulfillment, meaning and connection. But with a little help, you can pause, learn tools, gain insights and figure out where and how you need to change direction. You are not responsible for everything that has happened to you AND you are responsible for makin...
I'm Emily, a Licensed Marriage and Family Therapist in the Atlanta area. I view therapy as a combination of deep introspection along with more immediate, concrete change. In our work together, we will explore underlying themes, patterns, and narratives, and we will also focus on more immediate skill-building and behavioral change. I lean heavily on General Systems Theory, Narrative Therapy, Attachment Theory, Internal Family Systems and other modalities to support you in deeper exploration. Wher...
As compassionate, experienced LGBTQ+ therapists, we can help you with anxiety, depression, relationships, sexuality or gender identity and begin achieving your vision of a better life. You may be feeling stressed, alone, depressed, or anxious. Maybe you don’t know what is wrong - your life just feels empty and lacking purpose. One thing you do know is that you’re tired of the struggle. You’re hoping a therapist can help - and we CAN help - even if you feel doubtful about that right now. W...
I specialize in working with individuals who may be struggling with performance, anxiety and panic, life and faith transitions, sexual and gender identity, disordered eating, medical issues, depression, and relationship concerns. I also work with clients struggling with ADHD or OCD. I have experience working with clients individually, as couples, and in families. My recent experience with athletes and as a professor of a course in performance psychology allows me to apply that knowledge when wor...
Occasionally we all struggle to stay "on top" of things, or have a hard time keeping up with everything we need to do in a day. For some of us, it's a little more than that. It's constant scrolling through social media to give your brain a break, and that break turns into an hour. Or procrastinating simple tasks like finishing an assignment, or sending an email. Maybe you're having a hard time just waking up and getting out of bed in the morning. It's distressing to feel like you're struggling a...
College and graduate school bring a mix of fun and challenge. Being away from family & friends, managing stress and anxiety, relationship struggles, and figuring out where to go with your life can be a lot to navigate on your own. Since 2019, I have worked with students to help them navigate these and other challenges they encounter. My clients find me to be genuine and calm, offering practical skills/tools and a safe place to process thoughts and feelings. I strive to help my clients live r...
My mission is to provide a non-judgmental space for us to work towards reaching your goals. My approach to therapy is spiritually and culturally sensitive. Clients find me to be empathetic, honest and easy to talk to. Victims of narcissists, co-dependency, self-esteem, anxiety, and relationship issues are areas of particular focus. Using Gottman Methods and Emotion Focused Couples Therapy, I will be a guide by your side helping you to understand what has happened in your relationship, whether i...
Hi, I'm Brittany! I'm an Associate Professional Counselor based in Midtown Atlanta, GA. I work primarily with young people and am particularly interested in working with individuals in the LGBTQ+ community. I typically serve clients working through anxiety, ADHD, depression, general life stress, minority issues, self-harm and suicidality, and more. I desire to help clients individually and focus on each person’s particular needs and wants. I approach therapy from a lens of being open, accepti...
To all the self-proclaimed perfectionists & people-pleasers out there: No, life does not have to be this hard. Let me paint you a picture: You are overwhelmed by stress and anxiety, but you do everything you can to appear perfectly fine in front of other people. You feel really alone, but you’re afraid to burden others with your pain. You feel like you’re constantly running on empty, but you don’t know how to get back to feeling like yourself again. To make matters worse, that voice in your head...
Have you noticed some areas in your life that you feel need improvement? Do you seek guidance in becoming the best version of yourself? I provide individual therapy to adults experiencing anxiety, depression, stress, and those seeking to heal from past traumas. In addition, we will work to improve your self-esteem, self-awareness, and self-care habits. I work collaboratively with my clients to significantly reduce negative symptoms and implement positive change in their lives. Through the use...
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Do you constantly feel overwhelmed by your emotions? Are you ready to finally experience peace from your past? Are you looking to share your story and be met with compassion? If you are ready to create a more loving relationship with yourself and make concrete changes in your life, we would love to work with you. Through therapy at East Atlanta Counseling Services, you can expect to have healthier relationships with yourself and others and find relief from symptoms of anxiety, depression, emo...
Therapy is a journey into yourself. It is choosing to step forward into growth rather than shy back into what is safe and comfortable. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. This process of self-discovery isn’t easy, but certainly worth it! My approach to counseling is that of being direct, honest, and straightforward. I work hard to balance that with care, compassion, and empathy. I will push you, but not past your limits. At times it ...
My goal is to help my clients achieve optimal functioning by assisting them on their path to wellness. Therapy with me is is based on open, honest communication through meeting my client where they are in their journey and working together to achieve their goals. I am an Art Therapist and Licensed Professional Counselor with a Master’s degree in Counseling and Art Therapy from Adler University in Chicago, IL. Art therapy allows my clients to process thoughts and feelings in an alternative way....
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