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Bottling up or stuffing down emotions can be so overwhelming to teen girls and women, especially in today’s social climate. The people that you love the most are not always equipped to support you in ways that you need and deserve. Social stigma that most people have about therapy can deter you from seeking the help that you need and deserve. I am here to help you navigate the spaces that appear difficult. Therapy helps provide a safe, non judgemental and confidential space to talk about the cha...
Please visit my profile to learn more about my services.
I am a Licensed Mental Health Counselor with a transparent and direct style of talking. If you need to talk through stuff, I listen well. If you need to whine, I don't listen well. I am tenacious in coming beside people to help them get the results they're hoping for. I'm not afraid to dig into the hard topics of life with you to help you move forward....
Greetings! I am honored to work with individuals or families seeking positive change. I take a wholeness approach to wellness: mental, physical, emotional, and spiritual. The work we do inside the therapy hour is integrated between sessions with intentional changes that accelerates progress toward wellness goals. I find that working with college students is a time of deep reflection and forward growth in their life. This can also presents challenges such as conflicting thoughts and feelings...
Meagan Montgomery MA LPCC,LMHC: I specialize in working with adolescents and adults with a variety of issues including: self-esteem, anxiety, depression, self-harm and social skills/peer relationship issues. I also have experience working with adults with anxiety, depression, substance use, and marital issues. I use an eclectic practice with DBT, Solution Focused and CBT counseling interventions....
Ms. Treviño provides counseling services to children, teens, college students and adults with a variety of challenges. Jayme is trained in cognitive-behavioral therapy, dialectical behavioral therapy, motivational interviewing and a solution focused perspectve. She also uses play based principles with her child clients to help them communicate their feelings and learn coping strategies for healthy living. Jayme has experience helping children adjust to divorce, improve low self-esteem and body ...
Taking care of you is important. It takes courage to carve out time to work toward self empowerment and growth. I value relationship building and reflection through the use of an eclectic approach pulling from cognitive behavior, solution focused, and other personalized therapy approaches. Together we can explore your concerns and develop plans to strive for your goals....
Dotson Therapy is open and currently accepting new clients. We are see all clients via online video. Hello. My name is Melissa Dotson, MS, LMHC, a psychotherapist and the president of Dotson Therapy & Associates, LLC in Indianapolis, Indiana. I have been a Licensed Mental Health Counselor in the State of Indiana since 2016. I have 11 years of mental health work experience dating back to 2008. I have worked in the health care setting since 1996 in a variety of positions, but the majority of t...
Do you feel like your relationships are struggling? Are you tired of feeling like nothing you are doing is working? Maybe it's hard to communicate your needs. Do you feel like there are all these expectations on you and have no idea how you will be able to be the person your family or friends want you to be? Reaching out for help is hard. You don’t need to handle this alone. We can help. We strive to meet you where you are at and work with you to feel better. We specialize in helping with trauma...
I'm passionate about helping you to both recognize and build inner resilience. My holistic understanding of wellness is rooted in culturally competent and evidence based approaches to psychotherapy. This foundation is informed not only by my clinical training, but also by an eclectic background in academia, psychological research, social justice movements, a variety of spiritual and religious contexts, mentoring teens, and teaching yoga. I hold an MA in Clinical Mental Health Counseling ...
Feeling stuck or overwhelmed in your life or the world and looking for new ways to move forward? Having difficulty feeling confident or happy and wanting to figure out how to lean into the best version of yourself? Though it is not talked about enough, these types of challenges are a common part of the human experience and we all struggle with emotions, thoughts and behaviors at points in our lives. Asking for help can be hard and also rewarding if it leads you to growth and healing. If you are ...
Are you feeling exhausted, overwhelmed, or disappointed in yourself and others ? Are you experiencing feelings of being all alone, or powerless? Do you struggle with “knowing” what is true but often do not “feel” good enough, in control, or protected? Is it time? Time to honor your story authentically but with less pain and less struggle. Is it time to surrender? Surrender to your needs, your desires, and experience your life more fully. Listen to me: It is not your fault! Your memories of ...
Private mental health council in Noblesville Indiana. Specializing in trauma, stress anxiety and PTSD....