Hello, I'm Russell. I have a client-centered, non-directive approach to therapy. This means that I believe in meeting you where you are and working together to explore your thoughts and feelings without imposing my own direction. I am also solution-focused, which means that after we discuss and explore a problem, I prefer to shift our focus towards finding solutions. If you're uncertain about what you want to work on and just feel that you could benefit from some support, I'm here to help. We ca...
Hello, I'm Elana Cockburn Jones at Crooked Tree Counseling. I bring over a decade of experience supporting adolescents, young adults, and families through pivotal life transitions. I specialize in helping young adults navigate the challenges of growing up—whether it's managing anxiety, building confidence, or finding direction. I honor the complexity of each client’s identity and lived experience, creating a safe and affirming space that is compassionate, collaborative, and culturally responsive...
Hi there, I'm Maddy. I've been in the social work field for over eight years, and for the last four and a half years, I've dedicated myself to working as a clinical therapist. Being a human is hard, and I firmly believe that we are never finished products. We're always capable of learning and growing when we want and are ready to do that work. Growth is rarely a straight path; there can be a lot to appreciate in the detours, but itâs not always easy to see on our own. That's where I come in. I...
I am a Licensed Independent Clinical Social Worker with over 15 years of experience in the mental health field. Having worked in nonprofit, private, and government sectors, I have experience working with clients of all ethnic backgrounds, economic circumstances, and ages. I most often utilize cognitive behavioral therapy and solution-focused therapy to establish goals and process barriers. I offer a supportive, informal setting to make my clients most comfortable and meet them where they are. I ...
My therapeutic orientation is guided by psychodynamic, humanistic, and relational approaches, and founded on a strengths-based model, which emphasizes that each person is the expert of their own story. My style is compassionate, empowering, and accessible, and I focus on meeting people where they are. I draw on a range of modalities including narrative therapy, Dialectical Behavior Therapy (DBT), Liberation Health, and motivational interviewing. My clinical approach is trauma-informed and collab...
Hello, I'm Cristina, a highly regarded psychotherapist with a specialization in Cognitive Behavioral Therapy (CBT). With over 15 years of experience in the field of mental health, I have developed a profound focus on addressing burnout, corporate executive challenges, and caregiver stress. My approach is rooted in compassion and evidence-based interventions, ensuring that each session is tailored to meet your unique needs and goals. I hold a Master's degree (MA) and am a Licensed Clinical So...
At Back Bay Mental Health, we connect best with college students from Boston and Cambridge who are juggling the intense pressures of school, social life, and figuring out who they are—all while facing mental health challenges that can make it feel impossible to keep up. Whether you’re a BU student burning out from late-night study sessions, a Harvard undergrad wrestling with anxiety that’s derailing your focus, or a BC student quietly struggling with depression after a tough semester, we get it....
Tara is committed to creating safe, nurturing therapeutic spaces where clients can explore their emotions and develop the skills they need to thrive. She takes an individualized approach to therapy, drawing from cognitive behavioral therapy (CBT), solution-focused techniques, narrative therapy, and play and expressive modalities to meet each client’s unique needs. Tara is skilled in supporting children, adolescents, and young adults as they navigate self-esteem issues, social challenges, chan...
Hello there! I'm Keionna, a licensed counselor in Georgia, New York, New Hampshire, Massachusetts, and Alaska. I wear many hats in my professional life, including being a certified professional clinical supervisor, a certified Enneagram coach, a master addictions counselor, and a Level III Gottman therapist working towards full certification. I'm also a proud member of the Georgia Licensed Professional Counselor Association. Currently, I'm pursuing my doctoral degree in Community Care and Counse...
We all, at times, encounter periods of pain or discomfort related to relationships, work, responsibilities or our inner sense of self. It takes courage, trust, and a certain amount of hope to reach out for help by initiating therapy. My approach to therapy is rooted in psychodynamic theory. I take seriously the task of understanding the unique narrative of your life, carefully listening to and reflecting on your experiences to unravel how they've sculpted you into the person you are today. Toget...
I have a Master's degree in Art Therapy and Counseling, and love working with adult women, or women reaching adult age, who are seeking insight into their choices, goals, relationships, personal strengths, and who they are inherently. Most of my clients, in their immediate experience, tend to feel anxiety, guilt, fear of doing it wrong, and depressed or grieving at the loss of what was in order to receive the life they want. My clients need to feel reassured that they are not doing anything wron...
It’s hard navigating all that is expected of us in today’s world. It’s even harder if you’re struggling with things like relationship problems, ADHD symptoms, anxiety, and/or depression. Imagine a world where things feel more manageable. You have someone to talk to about your feelings on a regular basis, someone to help provide some guidance and skills to cope with the harder feelings. You have a safe and supportive space to vent about the problems causing you stress and you don’t feel judged fo...
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Hello, I'm Margot Mellon, a licensed professional counselor in Massachusetts and Colorado, holding a masterâs degree in Mental Health Counseling from Boston College. With a foundation of knowledge, experience, and compassion, I am here to help you navigate the difficulties life has thrown your way. I firmly believe in the inherent capacity for growth and resilience within everyone. Together, we'll explore the core of who you are, what you want, and identify any factors hindering your potential...
Get back to feeling like yourself. Everyone struggles sometimes—whether it’s with stress, anxiety, depression, relationships, or big life transitions. At Blue Square Counseling, our supportive therapists will work with you to create a plan that fits your needs and goals. We’ll walk alongside you every step of the way so you feel empowered, understood, and ready to move forward....
My name is Emily Lochran. I graduated from Quinnipiac University with my bachelors degree and Bay Path University for my Masters in Clinical Mental Health Counseling. Helping others is my passion, but most importantly I strive to be approachable and encourage my clients to explore their existing skills and strengths to help support and work through their current struggles. I adopt a systemic and strength-based approach to therapy, recognizing the importance of understanding the culture, syst...
Hello, I'm Mary, a dedicated and empathetic Licensed Independent Clinical Social Worker with a Masterâs degree in Social Work. I integrate strengths-based and cognitive-behavioral therapy (CBT) approaches to empower individuals and facilitate positive change. My specialized training in CBT, combined with my extensive experience, allows me to bring a unique combination of expertise to my practice. I firmly believe in identifying and building upon the inherent strengths and resilience of my ...
I am mainly doing medication evaluations and medication monitoring. i work with therapists who provide cognitive psychotherapy. I am board-certified in both child and adult psychiatry....
Are you caught up in OCD, anxiety, or a phobia that is preventing you from living life on your own terms? Do you feel stuck in your own mind and overwhelmed by simply getting through the day? I am passionate about helping older teens and adults get unstuck from unhelpful "stuff." I offer individual therapy for motivated people who are tired of accommodating their OCD or phobia, can't avoid their anxiety any longer, and are sick of being trapped in their own thoughts. Our sessions together can be...
I began my career in the field of addictions in 1996 and haven't looked back since, having worked in both inpatient and outpatient settings for both addictions and dual diagnosis in the state of Massachusetts including Methdone and Suboxone clinics. Along the way I realized the need for further education and training in the areas of trauma and abuse, and am a certified member of the International Association of Trauma Professionals. In addition to this, I have gained a vast amount of knowledge i...