I’ve been part of the Harvard Medical School system for a decade, first as a trainee, now as faculty member. I'm trained primarily in psychodynamic therapy, but principles/interventions from other paradigms also inform my work, and I love working with students. Ultimately, the nature of therapy depends on the patient, what they are up against, and their goals. For this reason, the course of therapy is difficult to describe, but I think it only ever works in a context of empathy, respect, and com...
Life is full of uncertainty, changes, losses, gains, and growth. Some are expected, some are not. Therapy can help you give voice to your own narratives, make sense of experiences, better understand and embrace who you are, and empower yourself for meaningful changes. This is a journey to enhance relationship with self and others, to extend the sense of safety and belonging, to know the art of accepting and forgiving, to be in touch with resiliency, to move toward self-compassion, and to have th...
"I'm a LICSW with 35 years of experience working in a variety of clinical settings. Currently I'm on the senior clinical staff at the Counseling and Mental Health Service of Harvard University, I treat students from a variety of cultures and backgrounds. I've received training in Motivational Interviewing, DBT and am an instructor in Koru Mindfulness. I also offer tele-therapy sessions for those interested. Due to my affiliation with Harvard University, I am unable to see Harvard students who ar...
I am a licensed educational psychologist and psychotherapist. There are times in life when you may struggle with social-emotional issues that are overwhelming. You may be dealing with issues such as anxiety, depression, social stress, relational conflicts, low self-esteem, poor impulse control, trauma, or the challenges of college life. Navigating the myriad of social stressors frequently requires learning new skill sets, which at times may include further development of your Emotional Intellige...
I offer both in-person and telehealth sessions. My office is conveniently located on Newbury St. in Boston's Back Bay. College is a time of transition where we learn not only about academics, but about who we are and how to navigate the myriad challenges of life. It is both exciting and stressful, fun and scary. And when we struggle with added anxiety, depression, traumas, relationship difficulties, and more it can make the whole experience feel overwhelming. I specialize in helping colleg...
With a warm, down-to-earth, supportive, and engaged style, I offer treatment for a wide range of issues such as: Depression Anxiety OCD Relationship difficulties Life transitions Grief and loss Academic and career concerns Creative blocks As an integrative therapist, my approach is customized to what works best for you. While I draw from a wide variety of treatment approaches, principles of Acceptance and Commitment Therapy (ACT), humanistic therapy, and psychodynamic therapy will f...
Metrowest Nutrition and Therapy is a multi-disciplinary group practice dedicated to helping individuals heal their relationship with food, movement, and body....
Hello! We are a group nutrition practice in Cambridge, MA. We are passionate about helping our clients stay healthy and feel better with each meal. Our specialties include nutrition for eating disorders and disordered eating, sports nutrition, digestive health, food allergies and intolerances, women’s health, perinatal nutrition, and creating positive relationships with food. We utilize a Health at Every Size philosophy in practice, and take a holistic approach – exploring how food intersects wi...
I have trained in college counseling, community and hospital settings and specialize in treatment interventions tailored to the needs of college-age students. I offer a flexible approach to psychotherapy including both an appreciation for how past experiences shape the present while also incorporating coping strategies to manage and change every day life in the short-term....
I am a licensed psychologist with over 10 years of clinical experience in higher education, community mental health, and hospital outpatient services. My approach is relational, active, and compassionate. I work with clients to increase active coping, reduce distress, and take steps that add to the quality of your life. Areas of special interest include anxiety and depression; trauma and post traumatic stress; grief and loss; relationship concerns; identity development and issues of race, class,...
I have 35 years of experience in doing therapy, including having done a fellowship in College Health. I am a Clinical Assistant Professor at Harvard Medical School and am affiliated at Brigham & Women's Hospital. I enjoy working with people particularly in the areas of anxiety and depression, love and relationship concerns, family issues, college life adjustment, career matters, and dealing with medical illness. My office is in Cambridge. I am trained in psychotherapy and psychoanalysis for y...
Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts with extensive experience treating adults, children, and adolescents dealing with and healing from trauma, among other mental health and life difficulties. I have worked in various treatment settings, both clinical and educational, to assist clients and patients with social-emotional goals, and I bring this varied background and experience to my private practice. My practice serves young adults and adults (17+), and I ...
My goal as a therapist is to provide a safe and compassionate environment for all clients who are seeking support as they navigate life's challenges - especially those who traditionally have felt therapy wasn't for them. As a Cognitive Behavioral Therapy (CBT) trained and Existentially oriented therapist, our work will gravitate towards processing your experiences and developing techniques to address the burdens in your life. We will also aim to increase your ability to make more informed de...
We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life. ...
Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with individuals with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm,...
I provide a safe, non-judgemental space for students to discuss and explore their college experience. I teach mindfulness, breathing and relaxation skills to decrease anxiety and depression and increase feelings of confidence, self worth and self esteem. As a registered yoga teacher, I also incorporate yoga skills/philosophy into my sessions. My therapy dog Yogi is also often a big hit, especially during the stressful period of finals and exams....
I enjoy working with people who are struggling with anxiety, depression, trauma, rapid mood changes, and/or relationship difficulties. I'm a warm and active therapist with a focus on both increasing understanding and self-compassion and overcoming obstacles and working towards goals. I also specialize in Dialectical Behavior Therapy (DBT) skills groups for college students, young adults, and professionals. You may benefit from learning DBT skills if you are struggling with your emotions, whic...
You’re the go-to person - the one everyone relies on. Your friends and family see you as competent, put-together, and strong. And while that’s helped you achieve, the pressure to meet such high expectations is exhausting. You spend so much time caring for other people’s needs that your own get lost in the process. Saying no feels like a risk. What if the relationship falls apart? What if they see the real you and decide it’s not enough? On the outside, your life looks great. Inside, you’re strug...
I strive to provide a warm, supportive, nonjudgmental atmosphere where clients are free to explore their difficulties as well as reconnect with and harness their strengths. I aim to create a space where growth, healing, and transformation can occur. I do this by using a client-centered approach, listening kindly, and offering constructive feedback to help clients challenge self-defeating beliefs and behaviors. Cognitive Behavioral Therapy is my main theoretical orientation. My goal is to help...
Having been a staff psychologist at the MIT and Boston College counseling centers, I have specialized in working with students. If you’re feeling stuck, down, or anxious, I can help. I am skilled in tailoring treatment plans to meet your unique needs and goals. I integrate evidence-based interventions with empathy and understanding to help you navigate life's challenges and achieve meaningful growth and healing. I will approach you with warmth, respect, and non-judgmental acceptance, fos...