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I consider the relationship between client and therapist one of the most important factors in therapy. As a therapist, my goal is to create a comfortable, non-judgmental space so I can assist others in exploring negative patterns in their lives and help them develop new tools to foster positive coping skills. I utilize a holistic approach to therapy, with special focus on the body and mind and how they interact. As a registered yoga teacher, my treatment approach places emphasis on turning i...
“Mental Health is not a destination but a Process. It’s about how you drive, not where you’re going.” Noam Spencer, PhD There are times when life’s challenges can feel harder to deal with than others, and when this happens, you may need additional help. I have a developmental, client-centered, strengths-based approach to the therapy process. So whether you are brand new to therapy or very experienced, I view my role as your therapist as someone who can support you along your unique healing jo...
Our network of Ann Arbor therapists offer online and in-person therapy for individuals, couples, and families. Choose your therapist and schedule online....
As human beings, we are in a constant state of transition and emergence into new selves. Meaning, just as we defined ourselves in the past, we can also choose to redefine ourselves now and in the future. No matter how you would like to begin your story, I am here to help you piece the puzzle together and walk with you on this journey of self-healing. I specialize in Perinatal Mood and Anxiety Disorders (PMADs) – the particular women’s issue that doesn’t get enough spotlight. The symptoms that y...
The transition to undergraduate or graduate school can be a very vulnerable time, and many experience depression, anxiety, and anger along the way. It can be challenging to reach out for support and get connected, but it doesn’t have to be. I am honored to support and hold space for those struggling during these transitions. I have experience and interest in relationship issues, adjustment to life transitions, issues with family of origin, self-esteem, anxiety, depression, neurodivergence, an...
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”–Carl Jung I have an integrated approach to therapy, using a variety of methods and theories to best serve each person’s needs. I use specific methods as needed, but the main focus is on understanding the client with their unique history and personality. I strive to create a safe space for honest conversation that encourages healing and growth to help navigate life’s...
The framework and lens from which RISE operates are vital components to the practice. RISE unapologetically upholds the following values; to challenge systems of oppression and to create positive change in the world through disseminating radical compassion and support for those folks and communities often marginalized. Anti-Racist Feminist Kink/BDSM Sex Positive Social Justice Intersectional Identities LGBTQ+ Queer Affirming Disability - Neurodiversity Transg...
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Our practice Great Lakes Perinatal Wellness offers short-term (4 sessions) emergency services to help provide relief during the crisis that MSU students have been experiencing after the February 13 events. If you do not have insurance we accept, the sessions will be free of charge. Several clinicians are available to speak to. Please contact the clinician directly or email to welcome@greatlakesperinatal.com to check availability and/or schedule your appointment....
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Do you feel like you’re never quite enough? Caught between people-pleasing, perfectionism, and self-doubt? Are you moving through your days feeling anxious, low, disconnected, or weighed down by constant negative thoughts? You may be navigating anxiety, depression, trauma, ADHD, OCD, or relationship challenges, and you don’t have to do it alone. What you think and feel matter. I believe meaningful change is possible, and that therapy can help you build a life that feels lighter, clearer, and mor...
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying ‘I will try again tomorrow.'” – Mary Anne Radmacher Hello, I am Katelyn. My therapeutic approach strives to create a safe, warm, validating, and non-judgmental atmosphere. As a therapist, I hold space to explore and express thoughts, emotions, experiences, and authentic sense of self. Life is difficult, and my goal is to meet you where you are throughout its challenges and journeys. I am interested...
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“Nothing is so strong as gentleness, nothing so gentle as real strength.” I believe that everyone deserves a place to feel safe and seen. In my approach, I strive to create an environment of acceptance and warmth, while striking a balance of change and accountability to help you reach your goals. Doubtless, you have overcome so much on your journey, and my goal is to help you embrace and hone the strengths you already possess. I have previous experience working as an outpatient therapist a...
At Mala, we understand the unique challenges that college students face, which is why we are excited to offer our holistic counseling services designed to meet your specific needs. Whether you are struggling with academic stress, navigating personal relationships, or dealing with mental health concerns, our team of highly qualified therapists is here to provide the support you require. Our expert, relationship-based, integrative approach helps people in every walk of life break cycles of trauma,...
Drea Inspires creates therapeutic spaces for those who desire to grow and heal individually or in community. We focus on teens and adults who struggle with the following: depression, anxiety, childhood or adult trauma, and stress due to transitions....
Reset Brain and Body is an integrative mental health care practice with a passion for redefining how people experience this work. Going beyond just talking, Reset integrates individualized mind-body practices to help each client sustain positive change and live their most fulfilled, empowered and healthy lives. We specialize in working with adults, young adults, teens, couples, and teams on stress, anxiety, depression, trauma, stress, life transitions, LGBTQ+ issues, relationships, and chroni...
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Are you feeling overwhelmed by anxiety or struggling with persistent intrusive thoughts that keep you from staying present? Are you ready to make meaningful changes and just need the right support to improve your quality of life? I'm Sumeyah Chaudhry, a specialist in Anxiety and Obsessive-Complusive Disorder (OCD), working with adolescents and adults 14 and older. I especially enjoy supporting high school students, college students, and young professionals on their journey toward healing. I w...