Therapists for college students near Durham, NC

We are a highly trained team of therapists specialized in treating ages 13 to 25 and the daily struggles that come with this stage of life particularly as you transition from adolescence to young adulthood. Through these life transitions we strive to empower our clients by providing them with the tools, insight, and self-awareness to manage and cope with difficult emotions and urges that they face on a day-to-day basis, build stronger lasting relationships and support systems, and increase their sense of self-worth. We are specialized in treating high acuity mental health struggles, healing trauma, and providing family support. Treatment approaches include individual therapy, family therapy, group therapy, consultation services, and Intensive Outpatient Treatment.

Therapy is a collaborative process. One that involves the client, the therapist, and the relationships and experiences that have shaped us throughout our lives. The reasons that bring you to this page are unique and specific to you. Finding the best therapeutic fit is no different. Often the path that led you here has been one full of reflection, questions and challenging decisions. At times that path can also feel uncertain, overwhelming, or confusing. My hope for you is that this is a step in the direction towards peace and insight while providing comfort knowing that you no longer need to take additional steps on your own. My work with adolescents, couples, and families began long before my therapeutic training and became more specialized over time. I utilize a strength-based, empowering and trauma informed approach while integrating humor and warmth. My work with youth in residential settings and parent coaching has shaped my style to be direct while compassionate. If you have decided that we may work well together, have additional questions, or would like to reach out for a consultation; I look forward to connecting soon. Only you can determine what feels best as a next step. My hope is to assist you through your process while working together to identify a direction that supports you and your therapeutic goals.

College should be challenging, not crushing. Meru Health helps you find balance, clarity, and confidence so you can actually enjoy this chapter of your life. When achievement becomes a weight you can't carry When you need more than campus counseling can provide When homesickness feels like heartbreak When anxiety steals experiences you should be having When exhaustion becomes your identity. When the future feels like a storm cloud When old wounds won't heal on their own More support than weekly therapy alone Patients connect with a dedicated therapist and receive daily support between sessions, not just once a week. This ensures continuity through the unpredictable emotional shifts that follow major change.

Feeling stressed, overwhelmed, or unsure of your next step? You’re not alone. I work with students who are navigating big transitions, juggling academic pressure, and trying to manage relationships, identity, and self-care all at once. Some come to me because they feel anxious, stuck, or easily overwhelmed. Others are working through past hurts, challenges with self-esteem, or patterns in friendships and dating that aren’t serving them. Our sessions are a space to slow down, sort through what’s on your mind, and find practical tools for coping, communicating, and building the life you want. I take a warm, collaborative approach — you bring your experiences, I bring strategies and perspective, and together we work toward change that feels realistic and sustainable. Whether you’re seeking a place to process feelings, learn new skills, or explore who you are, my goal is to make therapy a space where you feel understood, supported, and equipped to move forward.

We ALL have a purpose! Through exploration of our core beliefs, our thoughts and our emotional responses, we can better understand who we are and how we interact with the world. We can equip our self's to face the challenges life presents. I look forward to guiding you through this journey. My specialties and areas of interest include substance abuse, eating disorders, and anxiety. I have been in clinical practice for 15 years.

With 27 years of experience in the counseling field, I am dedicated to helping individuals navigate life’s challenges and move toward meaningful, lasting change. I have worked with diverse populations facing a wide range of concerns, including depression, anxiety, emotional regulation difficulties, grief and loss, addiction, relationship challenges, insomnia, and major life transitions. I also have extensive experience supporting individuals living with ADHD, Panic Disorder, Bipolar Disorder, Schizophrenia/Schizoaffective Disorder, and Borderline Personality Disorder. Many come to therapy feeling overwhelmed, stuck, or unsure how to cope, but motivated for change. I help by providing a safe, nonjudgmental space built on trust, empathy, and active listening. Using evidence-based approaches such as CBT, DBT, Person-Centered Therapy, Harm Reduction, and Illness Management and Recovery, I tailor treatment to each individual. Reaching out for support can feel difficult, but you don’t have to face things alone. I offer a safe, compassionate, and nonjudgmental space where you can be heard and understood. When you’re ready, I invite you to take that next step toward healing and meaningful change.

Triquetra Counseling provides personalized, evidence-based trauma therapy in a welcoming, cozy environment. Acknowledging and working through your past hurts, current fears, and daily struggles can be scary, hard, and overwhelming. Our goal is to be the safe place where you can process and work through the past, learn to thrive in the present, and craft your best future, all while feeling authentically seen, held, challenged, and accepted. Whether you are looking for support for yourself, your child, your family, or your relationship, we know you already have the strength you need to heal and to live your most fulfilling life- we’re here to help you build the knowledge and practice the skills you need to achieve it.

Gabriella wants to help you find hope in the chaos. Gabriella Drouillard-Moser is a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist Associate in North Carolina. Gabriella completed dual Bachelor’s degrees at The University of North Carolina at Greensboro in Sociology and History with minors in Psychology and Literature in 2012. She then graduated from Boston College with dual Master’s degrees in Theology in Pastoral Counseling and Mental Health Counseling in Clinical Psychology.

As a trauma-informed therapist, I'm committed to providing compassionate and effective support to individuals, couples, and families. My approach combines a blend of empathy, humor, and energy to create a safe and engaging therapeutic environment. Drawing from systems theory and evidence-based modalities such as ACT, I tailor our sessions to meet your specific needs and goals, empowering you to develop the skills necessary to overcome obstacles and build healthier connections.

Freedom from emotional hijack is found in noticing, naming, and knowing. This can be the gift of psychotherapy. Congratulations on looking for a therapist and trying to figure out what will be best for you! It can seem like it requires endurance, when all you’re trying to do is get your mental health needs met. The good news is there are lots and lots of great therapy practices! And a practice or a therapist that’s a great fit for one person, doesn’t mean that it is for you! All that matters is what works for you. Whether you feel nervous, doubtful, unsure, excited, and/or anything else, let’s chat, when/if you’re ready. Just because we talk, doesn’t mean you have to start therapy!

I enjoy working with a variety of adult populations including LGBTQIA+, first responders, active and retired military members, their families, and dependents. I've assisted clients through their journey with grief, PTSD, relationship stresses, depression, and mood disorders for the past 5 years. If you are struggling with intrusive thoughts, depression, isolation, or anxiety I am happy to assist you in uncovering the source of these concerns and work with you toward getting back to a more positive place in your life.

Beth Thornton is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She earned both her undergraduate and graduate degrees in nursing from the University of Louisville in Kentucky and completed her specialized psychiatric training at Regis College in Weston, Massachusetts. Beth’s approach to care is grounded in patient-centered practice, where your unique needs, experiences, and values guide the treatment process. She is committed to creating a compassionate and supportive environment, emphasizing respect, empathy, and empowering you to actively participate in your mental health journey. Beth integrates the latest research and evidence-based practices to tailor treatment plans that address your individual needs. Passionate about demystifying psychiatry, she welcomes all questions and strives to make the process clear and approachable. "Empowering you to take an active role in your care is my passion. Every session provides an opportunity to review and adjust your treatment plan to ensure your concerns and goals are met. Life brings changes, and you deserve a flexible treatment approach that supports you through every season. Please note, I generally do not prescribe controlled substances during an initial consultation." Sessions are designed to be low-stress, and questions are always encouraged. You are unique, and we will take the time to thoroughly discuss your needs before crafting a plan that supports you in achieving your goals.

Live well, love well, work well. Going to therapy is something everyone can benefit from. When you are facing life’s troubles, therapy assists you in effectively addressing those troubles; transforming pain into joy, conflict into peace, and loneliness into love. Therapy helps people live well, love well, and work well. Whatever state you find yourself in, you will find a caring listener, a resource for finding your strength in a comforting space. Offering online telehealth counseling session.

We are an independent mental health counseling service that focuses on the health and wellness of each individual person through their mind, body, and spirit. We take a 360 holistic approach to help you get to a better tomorrow. We provide in-person and telehealth counseling services, coaching, and more. So, tell me what’s going on. I am here for you. I understand that you may be going through a lot right now, and may be feeling overwhelmed, depressed, stressed, or anxious, but that is why I am here to help you. I enjoy working with those in all stages of their career life whether they are just getting started, in the middle, or in retirement. My practice areas include: Trauma and emotional safety, relationship and communication, self-esteem and shame, life and career transitions, grief and loss, anxiety and depression, stress and time management, emotional wellbeing and mindfulness. My counseling practice is tailored to working adults with issues including relationship difficulties, depression, anxiety, grief and loss, and parenting issues. I also help those same adults manage work and life stressors and transitions, burnout, compassion fatigue, and spiritual crises. I work with individual teens and adults of all ages (12+). I can assist you in providing the tools and the skills you seek in order to be able to maximize your personal best. I provide empathetic and compassionate care with a holistic approach focusing on the 360 approach of mind, body, and spirit. We also provide programs, seminars, trainings, and groups. Ask for more details or go to our website.

Welcome. I am Dr. Christiane Speed. I am a licensed psychologist in CA and NC. I have been practicing for over 12 years and possess extensive experience working with college and university students both in CA and NC. I enjoy helping students regain a sense of control and empowerment over their life struggles so that they can engage and enjoy life more fully and create a healthier academic and personal life balance. A major part of therapy involves helping students adapt to student life, balance school and personal life. Students come to see for help with how to communicate effectively in relationships, and to learn practical coping skills for stress and time management. We work on identifying and managing procrastination, increasing motivation and goal directed activities and setting very clear, realistic, achievable goals and having a growth mindset. Other areas of work might include managing and resolving interpersonal problems, setting healthy emotional, physical and personal boundaries, improving family, friendship and romantic relationships and overall functioning. My areas of specialty include anxiety (including generalized anxiety disorder, health anxiety, imposter syndrome, OCD, social anxiety, specific phobia), complex stress and life struggles, depression , grief and loss. I take a flexible and individualized approach to treatment and integrate effective techniques from different approaches including Cognitive Behavioral Therapy, Mindfulness and Solution-Focused Therapy. To gain a more holistic understanding, treatment also addresses how cultural, family, medical, physical, social, societal and spiritual factors interact with each client's unique life struggles. My main focus is getting to know each of my client's unique life experiences, difficulties and needs so that I can tailor therapy to best suit what will work best for that client. If you feel that we would be a good fit working together, please contact me to schedule an appointment. I look forward to the potential of working with you.

Hi, I’m Lyndsey, a therapist, who works with students experiencing anxiety, stress and burnout, relationship struggles, identity questions, or just feeling stuck. College can be so overwhelming—balancing classes, friendships, family expectations, work, and figuring out who you are can feel heavy and defeating. I offer a nonjudgmental, collaborative space where you can explore what’s on your mind, develop healthy coping strategies, and reconnect with your sense of purpose. My approach is warm, down-to-earth, and grounded. I use a blend of talk therapy, Cognitive Behavioral Therapy (CBT), Dialectical Therapy (DBT), mindfulness and self compassion practices. Whether you're feeling lost, burnt out, or just need someone to talk to who gets it, I’m here to help you feel heard and supported. You don’t have to have it all figured out—let’s work on it together.

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I am a bilingual (Spanish/English) Licensed Clinical Social Worker. As a veteran, I understand the importance of trust, resilience, and having someone who truly listens without judgment. My approach to therapy is grounded in real-world experience, cultural humility, and a deep commitment to supporting individuals through trauma, anxiety, depression, and major life transitions. I offer a steady, grounded presence to help clients build emotional strength, develop healthier patterns, and move toward a life that feels meaningful and manageable.

I believe healing begins with patience and understanding. Here at Graceful Landings Therapy, I strive to offer a safe and kind space for individuals, couples and families to explore areas of struggle or challenge and work towards greater balance and emotional comfort. My belief is that no two individuals are the same therefore I offer a variety of evidenced based therapies while combining empathy and practical strategies to help you navigate stress, anxiety, grief, and change. My goal is to offer individualized care which I believe can help healing across the life span - meeting clients where they are and helping them move forward with clarity, confidence and connection.

A knoll is a small rise in the land, a place to pause and see further. The mind is where our stories, pain, and healing live. Knoll Mind was founded to give clients a grounded place to stand and a clearer view of their own lives. Our mission delivers culturally affirming, evidence-based psychotherapy that honors the mind, body, and spirit of the whole person. Grow Therapy: https://growtherapy.com/provider/k5fu050633fj/lavi-wilson?previewed_at=1778608642004