Therapists for college students near New York, NY

Many of the college students I work with feel overwhelmed trying to balance everything—school, relationships, family expectations, and figuring out what they want for their future. They might struggle with anxiety, self-doubt, burnout, or just feel stuck. Some are navigating big transitions like moving away from home, managing independence, or exploring their identity. I work best with students who are open to talking things through honestly, even if they’re not exactly sure where to start. T...

I specialize in working with folks who have substance use-related issues and supporting them on the path to long-term recovery....

Let’s be honest, going to therapy can be a little intimidating. I know what you are thinking, “what would speaking to a shrink do for me? I have so much on my mind, it will take more than a few sessions to unleash everything.” Well…I got time AND passion. I believe that as human beings living in our present society, we are conditioned to put our needs aside and we frequently forget how to take care of ourselves. As your therapist, I am strongly devoted to assisting you in tackling life challenge...

My therapeutic approach is grounded in collaboration, with the goal of supporting clients as they grow, explore, and integrate all aspects of their holistic selves in alignment with their personal values and goals. I recognize that life can bring periods of feeling stuck, disconnected, or caught in patterns of avoidance, anxiety, and discontentment. In response, I offer a trauma-informed, intermodal framework that incorporates creative and expressive arts therapies alongside evidence-based pract...

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Dedicated to providing compassionate psychotherapy to empower individuals to lead fulfilling lives. I believe the therapeutic relationship is a powerful foundation for healing and growth. Working together, we’ll clarify your goals and develop strategies that align with your values and aspirations. My approach is warm and supportive, grounded in creating a safe, kind, and genuine space where you can explore your thoughts and feelings freely and without judgment....

Life is full of constant change that we are learning how to navigate every day. Often, adjusting to these changes can bring up a range of emotions including anxiety, depression, and self-doubt. I wholeheartedly believe that everyone has the potential and ability to adapt to these ever-changing challenges in constructive ways that allow them to expand their lives. Our therapeutic relationship would be a source of kindness, calmness, and empowerment in your life. My hope is that therapy can be ...

I specialize in assessment and treatment of sleep problems and ADHD. I am board certified in behavioral sleep medicine (i.e., the behavioral treatment of sleep difficulties). I provide CBT for Insomnia (CBT-I) and also treat other sleep problems such as circadian rhythm disorders (e.g., delayed sleep phase) and nightmares. I also have extensive experience in the assessment and treatment of ADHD. I provide neuropsychological and psychoeducational evaluations, including testing for the purpose of ...

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If you're feeling overwhelmed, anxious, or simply seeking a deeper understanding of yourself, you're not alone. As a psychodynamic psychotherapist, I offer a safe and confidential space to explore these challenges and uncover the underlying patterns that may be impacting your well-being. Together, we can delve into your past experiences, understand your current emotional landscape, and build the resilience needed to thrive during this pivotal time in your life....

Life can feel messy at times and different situations can leave us feel stressed, anxious and/ or even depressed. At times, these feelings and situations can make us feel stuck and not know what to do or how to even process what we feel- making us feel worse and hopeless. However, I've experienced that when we as people have a space that allows us to process our thoughts, feelings, and situations- we can achieve to feel lighter and even be more hopeful with what we are going through. As a clinic...

If you experience anxiety, depression, relationship issues, ADHD, OCD, or other emotional and behavioral difficulties, we're here to help. Behavioral Health of New York (BHNY) founded by Dr. Mitchell S. Levy, is a private practice of PhD-level psychologists who specialize in cognitive behavioral therapy (CBT) and other evidence-based therapy methods backed by science. Many clients achieve significant progress with CBT in a relatively short period of time. Other clients benefit from interpersona...

You may be seeking therapy to understand yourself better, express yourself more authentically, build stronger social connections, or get through a big life transition. As you navigate high-pressure challenges in school, work, or relationships, you want practical strategies to communicate and move ahead more confidently and authentically, and strengthen your sense of self. Our work - whether it's short-term or ongoing - will be collaborative and goal-oriented. I work across the lifespan, and hav...

Whether you are a transfer student or starting your 2nd Semester of your Senior year; transition brings its owns unique and sometimes unexpected challenges. No matter where you are in your journey, I am here to meet you where you are at! Utilizing a client-centered approach to therapy. I understand that each of you has unique strengths , and together we will meet your specific needs. I use a variety of evidence-based techniques to help you understand your patterns and behaviors, and togethe...

You might be feeling overwhelmed, anxious, or unsure about who you’re becoming. Maybe you’re juggling school, relationships, or life between cultures—and it’s starting to feel like too much. I specialize in working with college students and young adults navigating anxiety, self-doubt, cultural adjustment, and identity exploration. As a bilingual (English–Mandarin) therapist, I understand how cultural roots and personal growth can sometimes pull us in different directions—and how lonely that ...

Are questioning whether psychiatric medication is right for you ? Or do you want to explore your mental health treatment options? If so, I will be able to help you! I conduct psychiatric evaluations, diagnose mental health conditions, explore treatment options and prescribe medications. I treat those who are 18 and over. I have over fourteen years of experience in the mental health field with eight years as psychiatric Nurse Practitioner in various inpatient and outpatient settings. For 15 min ...

Therapy can offer a path to personal freedom. I want to know who you are, how you are, and how you want to be. My basic training is psychoanalytic, but an overall integrative approach fosters understanding of how life has shaped you, and how it plays out in current living situations, and especially how one's strengths can be brought to good use. I know that a person can change, evolve, develop meaningful relationships, first and foremost with themselves. I work collaboratively with individ...

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

graymatters is a mission-driven practice that provides compassionate and personalized mental health services to people from all communities. We combine the power of human connection with an expertise in neuroscience to help everyday people achieve and maintain lasting mental wellness. We believe mental health is a human right and that taking care of your mental health should be respected, expected, and attainable, regardless of your race, gender identity, age, sexual orientation, or class. Menta...