Therapists for college students near Indianapolis, IN
My undergraduate focus was in math and science. However, through the years I decided that relationships were more important and realized that most individuals don't have the tools to form good marriage, family, and friendship connections. Much of this is the result of poor parenting that leaves an individual fearful, without confidence, and having no idea how to navigate life's challenges. Children are precious and deserve to feel loved and secure. This is difficult if their parents weren't nurtured and shown how (primarily by example) to have a loving marriage. We deserve love in marriage, and our children need that example. My graduate studies at the University of Southern California were in sociology (sex and gender focus) and marriage and family therapy. I have years of experience in parenting, responding to domestic violence, treating pornography addiction, and helping clients who are depressed and/or anxious.
I have worked in both inpatient and outpatient facilities, supporting both individual clients and their families. I have worked with individuals who are managing ADHD, Autism, PTSD, OCD, symptoms of depression, anxiety, grief, low self-esteem, transition of life, academic needs, relationship challenges and changes, and managing stressors throughout life and more. My goal as a therapist is to help you work through your issues, address your inner needs, and achieve your goals. I help you focus on what is most important to you by providing you a safe space to explore, express and examine the areas of your life that have been causing you stress or discomfort. In my free time, I enjoy playing tabletop board games, traveling, reading mystery and true crime thrillers, and spending time with my family and my dogs. You can text, email or call me. You can contact me at 317-731-2257. I will be taking new clients at the start of the year. I am in transition from a group practice to a solo practice!
Bring a cup of tea or coffee to our telehealth session together, and let's take the time to hear your story. How have you been feeling lately? Where has life taken you? I have a warm and intentional approach, and I specialize in helping adults (18+ yrs and older) discover their resiliency and find peace in their everyday lives. My focus is on providing individual therapy, all via telehealth video sessions. As long as you are currently in the state of Indiana, I can see you for a session! I work with individuals experiencing general anxiety, depression, trauma, OCD, life changes, perfectionism, self-esteem issues, and grief and loss. I also support those diagnosed with ADHD, particularly adults diagnosed later in life, and those curious about a possible ADHD diagnosis. I utilize an eclectic approach tailored to each client, and I am trained in: -EMDR Therapy for trauma and more -ERP Therapy (the gold standard treatment for OCD) -ADHD Clinical Services Provider (ADHD-CCSP) -Cognitive-Behavioral Therapy (CBT) -Mindfulness-Based Stress Reduction (MBSR) -Motivational Interviewing I also love working with the creatively minded, and have previous experience working with an Art Therapist on how to blend the creative process with traditional talk therapy as clients desire. I can also provide a progressive and LGBTQIA+ inclusive Christian perspective if clients specifically ask for that, but otherwise do not. Above all, your beliefs and perspectives are where we work from, not mine! :) I have 15+ years of experience in the mental health field across various levels of care, including 10 years in outpatient counseling. Come chat with me!
Innate Way Wellness is a holistic mental healthcare clinic that provides support and treatment for children, adults, and families seeking to live their best life.
Compassionate, Evidence-Based Therapy for Adults, Teens, Couples, & Families
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Counseling isn't just for big problems. It's a way to learn more about yourself and how to handle life's ups and downs. Counseling provides a safe space for self-reflection and exploration. It offers an opportunity to gain clarity, develop new perspectives, and learn practical skills for managing stress and emotions. I have extensive experience in supporting individuals through major life transitions, stress management and mental health episodes. Whether you're struggling with low self-esteem, coping with a chronic illness, or seeking guidance in improving relationships, I am here to assist you. I use a strengths-based, person-centered approach to counseling. I believe in the power of a collaborative therapeutic relationship, where we work together to explore your thoughts, feelings, and behaviors in a safe and supportive environment. My goal is to empower you with tools and insights that facilitate meaningful change and enhance your overall health. Whether you're facing a specific challenge or seeking personal growth, I am here to support you on your journey. Together, we can embark on a path towards greater self-awareness, resilience, and fulfillment. I look forward to the opportunity to collaborate with you and help you achieve your goals.
Do you find yourself unable to shut your mind off? Replaying past events or chronically worrying? Is your inner critic keeping you from finding confidence in yourself and security with your place in the world? Have you experienced emotional pain and confusion that keeps your past in the present? Are you struggling to build self-esteem or find self-worth? Has the stress from daily responsibilities compounded existing problems with depression, anxiety, or loss? It is possible to move through emotional pain and self-doubt. Together, we can build insight into thoughts, patterns, and behaviors that may be holding you back; explore your strengths and values; and determine how to make healthy change a part of your life. Learning styles vary, so I use elements from different therapeutic approaches. We can work together to discover the strengths you may not have known you have to achieve more satisfaction and balance in the most important areas of your life.
Welcome to the world of therapy! Designed by you and me! I'm here to help and guide you on the journey of living the life you want free from trauma, anxiety, depression, and stress. In therapy we will find ways to help you break the emotional and physical hold your life has on you and show you how to live in the present.
Choosing to complete higher education is not only stressful, it's confusing. It's the first time you're dipping your toe into adulthood, and having to navigate the world on your own for the first time. Your mental health is the most important thing to maintain while in school. I, too, had to have my own therapist throughout my 6 years of university, so don't think you're the only one. Depression, anxiety, relational issues, making friends, meeting deadlines for your homework: the list of struggles goes on and on. You don't have to hold it in and carry it alone. Let's work on making you the best version of yourself while you pursue carving out an amazing life for yourself.
Feeling more overwhelmed than usual? Noticing the weight of past experiences getting in your way? Looking to move toward healing? Wanting to lean into a healthier version of yourself? These types of thoughts are common. We all struggle, at times, with how we react to different situations. Our life experiences and environments have an affect on our thoughts, feelings and emotions. I believe that you are capable of breaking patterns that no longer serve you and finding your way towards a more intentional and fulfilling life. I offer support in your growth towards more ease and grounding no matter the circumstance. I will offer you a secure space that is welcoming and open to all as well as filled with compassion, acceptance, and curiosity. I believe that you will find me easily approachable and responsive to your unique needs and experiences. I hold a relational focus because the connection that you and I create is essential for the work it takes to get you closer to what you are looking for in your life. I am authentic and honest in my approach because we are humans coming together in a common experience that requires trust and vulnerability to be able to work on hard things together.
Let me be your guide to better understanding yourself and why you think, feel, and behave in the ways that you do. You know yourself better than anyone, but I can help you notice patterns that have been hidden or locked away. Whether experiencing anxiety, relationship concerns, or a low self-esteem, it is my hope to give you a soft space to land with genuine care and kindness. I’ve been a practitioner for 5 years specializing in anxiety, attachment wounds, inner child work, and sex & sexuality. I work with lots of different populations, but mostly work with femmes, trans and nonbinary folks, and the LGBTQ+ community. My goal as your therapist is for you to get to know yourself and others in a more attuned, empathetic, and compassionate way. In my personal time I love to read (expect a lot of book recommendations) and occasionally crochet. I love a good cup of coffee, practicing yoga, and connecting with the earth and nature through native gardening and hiking.
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Hi there, I'm Briana and I am a licensed clinical social worker and therapist in the state of Indiana. Wondering if we are the right fit? Ask yourself these questions. Do you feel spread too thin, like ice on the verge of breaking? Do you feel like you have to "do it all," which leaves you overwhelmed and stressed? Are your relationships, responsibilities, or feelings being put on the back burner? Is it hard to be kind to yourself? Sometimes, do you feel like you just want to run away? If you answered yes to any of these, we might be a good fit. I help many clients with these types of challenges. I approach my work with compassion and with an understanding that many people have underlying experiences with trauma and unmet childhood needs, which we will make space for processing in our sessions. Together, we will work to reduce your inner critic by seeking an understanding of all aspects of yourself, including the painful parts. We will work to discover why they exist and how you can regain control over your thoughts, feelings, and behaviors, all while building on your current strengths and resilience. I empower young people and adults to develop the strengths and tools they already have within themselves to address the stressors of life. Together, we will look at the whole picture to identify what you can change, what you can let go of, and what you can move forward with. Seeking help can feel scary, but you are in the right place. This is a safe space to explore your needs and wants, so you can become the best version of yourself. Whether you are coming here with general overwhelm, anxiety, low self-esteem, depression, mood swings, attention deficits, or relationship challenges, I'm here to help.
Hi there! Thanks for taking some time to read more about me and my work. As a therapist, I have a huge passion for helping young adults struggling with questions such as "Who am I?" "Where do my feelings come from?" and "What do I do from here?". I spend many hours with clients diving deeper into these questions, and helping clients with issues surrounding anxiety, depression, self-esteem, and identity. I look forward to answering any questions you may have, and potentially working with you in the future!
I truly believe that choosing to prioritize your own or your child’s mental health is one of the bravest and most meaningful decisions a person or parent can make. Whether you are reaching out for yourself at any stage of life or seeking support for your teenager, committing to healing and personal growth can feel overwhelming. Even finding the right therapist can feel like a daunting first hurdle. I am genuinely glad you are here and taking this step. Opening up to someone new is not easy. When beginning therapy for teens, it can feel especially intimidating to trust someone with their thoughts and emotions. For parents, it can be painful and confusing to watch your child struggle and not know how to “fix” it. Further, with adults of any age, it can be just as challenging to slow down, reflect, and allow yourself the space to be supported, or even to admit that you are struggling in the first place. I strive to create a confidential, supportive, and nonjudgmental space where you can feel safe enough to be yourself, explore your experiences, and begin meaningful healing. I work with children, adolescents, and adults navigating a wide range of emotional, behavioral, and life challenges. Many clients come to therapy feeling overwhelmed, disconnected, or unsure of how to move forward. Concerns may include anxiety (such as generalized anxiety, panic attacks, social anxiety, or phobias), depression and mood disorders, personality disorders, ADHD and executive functioning difficulties, trauma and PTSD, grief and loss, OCD, and challenges related to life transitions. With teens specifically, I have a passion for supporting concerns such as school avoidance, academic pressure, peer relationships, bullying, identity exploration, low self-esteem, emotional regulation difficulties, and family conflict. I also work with more complex concerns, including self-harm, suicidal thoughts, substance use, eating disorders, and behavioral challenges. For adults, therapy may focus on stress, burnout, relationship concerns, career or life transitions, parenting challenges, unresolved trauma, or patterns that are no longer serving you. Many adults also seek therapy to better understand themselves, improve emotional awareness, and create more meaningful, values-driven lives. I earned my Psy.D. in Clinical Psychology from the University of Indianapolis, where I also completed my Master of Arts in Clinical Psychology. My training included supervised clinical experiences across a variety of settings and ages, including private practice, residential treatment, a therapeutic day school, and juvenile justice systems. During my predoctoral internship, I received intensive training working with youth and families involved in complex systems of care, and collaborated closely with schools, probation, and child welfare agencies. My approach to therapy is integrative, drawing from a range of evidence-based modalities that are tailored to each individual’s specific needs. In our first sessions, we will discuss current difficulties, collaborate on goals, and determine the best approach for you or your child. My goal is to meet you where you are. For teens, this often means building trust at their own pace and helping them develop practical coping skills and emotional insight. For parents, it may involve collaboration, guidance, and tools to strengthen connection and communication at home. For adults, it may look like exploring patterns, building resilience, and working toward lasting, meaningful change. I am not what we psychologists call a “blank slate” therapist, and I will enthusiastically support you, celebrate you, and laugh with you, while also holding space for the difficult topics and why you came to therapy in the first place. No matter where you or your family are starting, you don’t have to navigate it alone. If you feel that I may be a good fit for you or your child, I welcome you to reach out.
We all need someone to talk to at times, and I have dedicated my career to being that person for others. As a LCSW, I have over 6 years of experience. I enjoy working with teens and young adults to help with problems adjusting to life’s changes, relationship issues, unhealthy boundaries with family, friends and/or others, and poor self-esteem and self-worth. One of my aims is to build a compassionate and relaxed environment for clients to open up and collaborate to realize and accomplish goals. A large part of my practice has been in the treatment of grief and loss, trauma and healing, anxiety, depression, and other mental health challenges. We will work using different techniques such as, CBT, DBT, mindfulness, and motivational interviewing. I like to build on strengths that patients already possess but may not see. My style is laid back and client centered. I have a strong sense of compassion and commitment to helping others and understand that, for some, beginning counseling may be a difficult decision. I will meet you where you are to get you where you want to be. Let’s work together to improve life and start thriving!
College can feel like a lot, figuring out your future, managing stress, navigating relationships, and trying to stay grounded through it all. It’s common to feel overwhelmed by academic pressure, unsure about your career path, or stuck in patterns that leave you feeling anxious or disconnected in relationships. I offer a supportive, judgment-free space where you can talk openly about what’s going on and start to make sense of it. Together, we’ll work through challenges at your pace, helping you build confidence, strengthen relationships, and feel more grounded as you navigate this chapter of your life.
Looking through endless therapist profiles can be exhausting when you're already struggling. Let me make this simple: I don't sugarcoat things. I'm here to actively work with you, not just listen and nod like a sounding board. Working together, we can actually change what's not working by developing practical skills that are effective and easy to use. I've witnessed countless journeys of growth and healing and I believe wholeheartedly in your capacity for change. I work well with all kinds of people, and I especially click with gamers, students, and musicians - shared interests tend to lead to a better therapeutic connection. You're stuck, but not broken. I help with anxiety, depression, and substance use with practical approaches: harm reduction perspectives, CBT/DBT techniques, and mindfulness-based stress reduction. Whether you're dealing with social anxiety, low self-esteem, relationship issues, burnout, or school stress, we'll build tools that will work specifically for you. Even though whatever hurdle you are trying to overcome may seem impossible, part of you knows something needs to change. Whether it's anxiety, substance use, depression, or feeling stuck - taking the first step is hard, but necessary. I offer free consultations to see if we're a good fit. One call could be the start to feeling better. Ready? Let's connect.